When I first ordered Bobo's deluxe muscle building package I was a bit skeptical of the way the diet was going to be written out and the way the workouts were going to be put together. I was into the lower carb craze and wasn't accustomed to high carb intake. About a day or two after I ordered I received a phone call from Bobo and we began to talk about what I was looking to get out of the program. He was extremely friendly and talked with me for the better part of the 30 minutes, which surprised me to some degree. Didn't rush me off the phone or anything like that, whcih was a plus in my book.
He told me I would be starting that Sunday and that he would get the program to me by then. I received the packet in my e-mail and looked throught it. It was put together very well and professionally and was even easy to print out and it still looked good. The diet was laid out nice and had 6 meals for each day listed on a paper. You can mix and match the meals however you like except for the pre and post workout meals. The foods were a bit monotonous but nonetheless effective. I think the best way to get through this program as far as the diet is concerned is to find alternate substitutes to some of the foods such as tuna and eat them once in a while. Most of the time when I went out for long periods of time to friends house I would have to bring food with me in a small cooler becuase there was no way I was going to be able to eat all that food in one day if I hadn't. The food, most of which is canned, is fairly easy to transport and usually doesn't require you to heat it back up or anything.
The workout plan was longer than I was used to and definitely higher volume then I was used to. In some cases it was nicer to stay in there a little bit longer and truly feel my muscles getting worked. I am still trying to figure out if I like the 5 day workout I was given but so far it seems to be working so although it is hard to get motivation to workout 5 days a week I push myself to go. The gains were very good throughout the program as long as I was getting the required amount of food. I was gaining roughly .5 lbs a week if not slightly more. The muscle memory was definitely there (I had just gotten out of the military where I lost a lot of weight). My knee was still injured so it prevented me from doing most of the leg workouts and that I am sure hampered my gains.
Bobo is fairly easy to get in contact with. He is sometimes overwhelmed, which can sometimse make it harder to get through but be persistant and as soon as he gets a chance he will write you back even if it's very late at night, which were some cases with me.
Overall I think that anyone who needs help with their diet and training routine and is looking for a change and a way to add some extra muscle should definitely give it a try. What have ya got to lose .
Ups- Outstanding service, friendliness, quality.
Downs- Price and often monotonous diets but if the diets weren't monotonous then everyone would be big and ripped. You have to do what works. (I for one was used to this so it wasn't too bad)
I tried to write an unbiased review in taht I showed the ups and downs instead of making it one sided. Constructive criticism more than anything else.
Thanks Bobo! :drunk: :thumbsup:
He told me I would be starting that Sunday and that he would get the program to me by then. I received the packet in my e-mail and looked throught it. It was put together very well and professionally and was even easy to print out and it still looked good. The diet was laid out nice and had 6 meals for each day listed on a paper. You can mix and match the meals however you like except for the pre and post workout meals. The foods were a bit monotonous but nonetheless effective. I think the best way to get through this program as far as the diet is concerned is to find alternate substitutes to some of the foods such as tuna and eat them once in a while. Most of the time when I went out for long periods of time to friends house I would have to bring food with me in a small cooler becuase there was no way I was going to be able to eat all that food in one day if I hadn't. The food, most of which is canned, is fairly easy to transport and usually doesn't require you to heat it back up or anything.
The workout plan was longer than I was used to and definitely higher volume then I was used to. In some cases it was nicer to stay in there a little bit longer and truly feel my muscles getting worked. I am still trying to figure out if I like the 5 day workout I was given but so far it seems to be working so although it is hard to get motivation to workout 5 days a week I push myself to go. The gains were very good throughout the program as long as I was getting the required amount of food. I was gaining roughly .5 lbs a week if not slightly more. The muscle memory was definitely there (I had just gotten out of the military where I lost a lot of weight). My knee was still injured so it prevented me from doing most of the leg workouts and that I am sure hampered my gains.
Bobo is fairly easy to get in contact with. He is sometimes overwhelmed, which can sometimse make it harder to get through but be persistant and as soon as he gets a chance he will write you back even if it's very late at night, which were some cases with me.
Overall I think that anyone who needs help with their diet and training routine and is looking for a change and a way to add some extra muscle should definitely give it a try. What have ya got to lose .
Ups- Outstanding service, friendliness, quality.
Downs- Price and often monotonous diets but if the diets weren't monotonous then everyone would be big and ripped. You have to do what works. (I for one was used to this so it wasn't too bad)
I tried to write an unbiased review in taht I showed the ups and downs instead of making it one sided. Constructive criticism more than anything else.
Thanks Bobo! :drunk: :thumbsup:
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