Review of Bobo's services.

[sawastea]

Haha UNFORTUNATELY I am at FSU bro. Long story, don't get me started lol.

WTF

[Renton405]

Does bobo do personal training at his gym? or is this mainly an internet package deal?

[ryansm]

He trains clients as far as I know at his gym. But the service is mainly internet based, and well worth it, just check my sig.

[Dwight Schrute]

He trains clients as far as I know at his gym. But the service is mainly internet based, and well worth it, just check my sig.

I have more clients online simply beause my local clients require more time and fee's are much more expensive.

[ryansm]

I know, if I lived in that area I would definitely join up. But I think I am doing fine now.

[silverSurfer]

I originally signed up for the Deluxe Muscle Building program in Octber 2004. A few days after my phone consultation I received my program in a PDF file - by far the most detailed program I've ever used and something that would have taken me a very long time to figure out. Price wasn't too much of a concern because I know personal trainer fees add up quick, so this online program is an awesome alternative. You get responses from Bobo in a timely manner and he will bug you for updates to make sure the plan is working for you hehe.
As far as results, well, they will come so long as you do what the program says. There are no hidden little secrets or "read between the lines" type of things, you just simply have to do it. If you don't follow the plan you will not get the results you desire.
Take me for instance, I signed up for this program during a very busy work season and I really didn't gain the weight (in muscle) I wanted because I missed a lot of meals and didn't get enough rest, however there was a drastic change in my physique, most noticeable around my waist. I ended up maintaining my body weight yet my body went through some sort of recomposition which is great ! My program ended December 2004 right before the holidays. I decided to take a break from the workouts and reduced the number of meals from 6 to 4 but the actual meals have not changed (with the exception of holiday foods, but that was last month). Well, I have been able to keep my physique the same as when the program ended and that is a big plus - still a little pumped and no flab around my waist. In fact, I'm getting ready to start this program again.
Anyway, to wrap this up, most definitely a for Bobo's (FLA Nutrition) Muscle Building Program. If you decide to sign up for any of his programs make sure you give it your 100%, Bobo will get you the results you desire!

[hannibal]

Hey all,

Hope everyone's holidays were great. I have a question about Bobo's MBP. On the average, how much would you say you spent on groceries while on it and how many times a month you found yourself grocery shopping? I'm just trying to get as accurate as possible price figure I'd be spending so I can make sure I have everything in place. Someone responded in an earlier thread that supplements would probably run a little under a hundred bucks if you choose to but certainly not required. Thanks in advance!

[silverSurfer]

It may vary because the meal paln is customized based on your initial phone consultation and future adjustments. Overall I don't know how how much is common across all clients but in my case my meal expense ranged between $50.00 and $100.00 simply because at times I'd buy more of something if a) it was on sale or b) I just felt like it or c) better option was quantity so it lasted for two weeks, etc.
Hope that helps.

[hannibal]

Thanks Surfer,

I appreciate the response. I kind of figured the amount would vary from individual to individual but your answer did help. Thanks!