So about two weeks ago I switched from barbell to dumbbell Bach press.
I usually do 3 sets of incline. Then 3 sets of flat. 8 reps each.
Iv noticed that my Lats (latisimi dorsi) are noticeably sore the next day. I know that are stabilizers in pressing movement but they seem to be more sore than expected.
Is this normal or maybe my form is wrong?