PrimiFit
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Doing chin ups and pull ups is a passion of mine. I've suffered from shoulder issues in the recent years but I'm overcoming them day by day. I'm practically pain free now and can do pushing exercises again.
I've been trying to get strong with chins again (I used to be able to do a chin with +40kg @ 68kg bodyweight). I'm planning to do a lot better this time.
[video=youtube;zUedBES8Pnw]http://www.youtube.com/watch?v=zUedBES8Pnw&feature=g-crec-u[/video]
Here's a video of me doing 16 chins. I'm trying to do them as controlled and technical as possible, but I'd still appreciate any advice on my form if there's anything to correct. I never want to have the shoulder issues again. Thanks!
I've been trying to get strong with chins again (I used to be able to do a chin with +40kg @ 68kg bodyweight). I'm planning to do a lot better this time.
[video=youtube;zUedBES8Pnw]http://www.youtube.com/watch?v=zUedBES8Pnw&feature=g-crec-u[/video]
Here's a video of me doing 16 chins. I'm trying to do them as controlled and technical as possible, but I'd still appreciate any advice on my form if there's anything to correct. I never want to have the shoulder issues again. Thanks!