thessbros
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So I have finally saved up enough money for a gym membership and can stop working out in the park. So I'm thinking of a hybrid program with skill work like maintaining my handstand push-ups, planche etc. for one day and then lifting the other days. But my stats on the main lifts are I can bench press 125 pounds. Squat 100 pounds. Deadlift 140 pounds. Shoulder press 90 pounds. So I was thinking a 4 day split with those 4 lifts centered around it? What's your input?