Is there a way to get a better grip when doing close grip curls?

  1. Is there a way to get a better grip when doing close grip curls?


    I have a super curl bar and its great, but with the close grip U part of the bar it's unthreaded. I like doing my regular curls with a wider grip and my reverse curls with a close grip. Is there some sort of gloves I can buy? When I do a reverse wide grip I feel like I want to use more back for some reason, but if I go close I don't have that issue, but since the bar is unthreaded there I loose my grip when my hands get sweaty.


  2. Chalk should do the trick or something called the big back grips.
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  3. Quote Originally Posted by Philshred View Post
    Chalk should do the trick!
    I would use chalk, but I have to workout in my room where the floor is carpeted and I have my tv and computer in here, so I can't have chalk get into all my electronics.

  4. Check out big back grips then. Should be perfect

  5. I just put hockey tape around the bar. When the tape gets nasty I change it.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
  

  
 

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