So this is obviously just for discussion sake but I was just wondering your guy's opinions.
Not proud to admitt but I have dont a very short stint and I have some friends/family who have done time. Some a long time, some not so much but they all agree with me when i bring it up. There are some massively muscular guys and it baffled me.
As much as we on the "outside" spend obsessing over various aspects of training (nutrition, recovery, supplements, diets, and even anabolics) and these guys dont really have access to any of this. Given it was only about four days I was there but their "weight room" was a very cheap and imcomplete set up and everybody knows the food is awful and you don't get very much. I also understand the fear of getting rapped and or killed be some kind of motivation lol.
So I know some of you guys might laugh this off but Im generally interested in opinions..