Quote Originally Posted by IPOM
I edited the above listed split B to reflect what I'm going to go with. I started today with the Monday routine and really felt good with doing flat bench and switching my main compounds to 5X5.

The reason what I had pull ups listed with the lat pulldowns is because I was doing the pull ups as a warm up. Being an active duty Marine, I do a lot of pull ups and they're really not challenging. But they're good for a warm up. I like lat pulldowns because I can really focus on form and isolating the lats.
If bw isn't challenging add weight.