Red9
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Okay so I just finished a cycle of Epistane last week...and noticed that the last few times I've done preacher curls specifically, but mainly any bicep work that there is a sharp pain in my arm between my wrist and elbow on the underside portion. And now today my muscles are EXTREMELY sore in that area after doing biceps yesterday.
Does anybody know what this is or what is causing such a thing?
Does anybody know what this is or what is causing such a thing?