Jumped ahead, now starting over. :\

  1. New Member
    AFpump's Avatar
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    6'1"  207 lbs.
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    Oct 2012
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    Thumbs up Jumped ahead, now starting over. :\


    I've retired from the military almost a yr now. I've been hitting the wts pretty good for almost a yr now. I'm also a trainer and instructor. The problem is/was I was not seeing any progress. It was getting to the point of frustration, depression and disappointment. Talked with a friend and got me connected with someone very knowledgeable in wt training. One goal is to compete in the over 50s someday. Have 6 yrs to work on it.

    This monday, I'm starting a heavy lifting program with a specific diet. I'm hoping for the best. I guess I'm puttin this on here for encouragement and any tips/help you can offer. I have other trainer friends who I send things to inspire them, but get nothing in return. Thanks.

  2. New Member
    dds's Avatar
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    6'0"  280 lbs.
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    Aug 2012
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    the only tip i can offer is dont give up, every gain is a gain, no matter how small
  3. New Member
    AFpump's Avatar
    Stats
    6'1"  207 lbs.
    Join Date
    Oct 2012
    Posts
    13
    Rep Power
    34
    Level
    3
    Lv. Percent
    69.3%

    Thanks, I will take it!
    •   
       

  4. Advanced Member
    Oscar's Avatar
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    don't give up man and maybe get on some juice.
  5. New Member
    AFpump's Avatar
    Stats
    6'1"  207 lbs.
    Join Date
    Oct 2012
    Posts
    13
    Rep Power
    34
    Level
    3
    Lv. Percent
    69.3%

    Right now the guy I'm working with is having me lean out before I start to bulk.
  

  
 

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