Help with increasing squat strength/endurance pleeease
- 10-17-2012, 04:33 PM
Good luck, Mitch!
- 10-17-2012, 05:14 PM
Thank you all for the advice, I started 5/3/1 today and checked my ego for sure. Started 90% of my 90% 1RM for DL.
Side note: could not get a squat video done yet, but will try again and post
- 10-17-2012, 05:17 PM
Similar Forum Threads
- By fjet in forum Nutrition / HealthReplies: 1Last Post: 03-10-2008, 01:50 AM
- By AM07 in forum SupplementsReplies: 33Last Post: 01-21-2008, 11:41 PM
- By MrJosh in forum Training ForumReplies: 4Last Post: 01-02-2008, 10:53 AM
- By Harley in forum AnabolicsReplies: 10Last Post: 12-19-2006, 01:18 PM
- By The Paper Route in forum Training ForumReplies: 5Last Post: 01-02-2006, 10:12 PM