Blown belly

  1. New Member
    krneki's Avatar
    Join Date
    Aug 2012
    Posts
    5
    Rep Power
    30
    Level
    2
    Lv. Percent
    57.5%

    Blown belly


    I've been having problems with blown up belly for years. Despite of 9 % body fat my belly looks rounded. If I squeeze it, abs are well noticeable, but that is not the case in steady state. Are there any special exercises to correct this weakness and make abs flatter? Perhaps core exercises would help?

    Thanks for replies.

  2. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,646
    Rep Power
    1594947
    Level
    67
    Lv. Percent
    21.13%
    Achievements Activity ProActivity AuthorityPosting Pro

    Look into an wxercise called the stomach vaccuum
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  3. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,547
    Rep Power
    1213213
    Level
    93
    Lv. Percent
    58.36%
    Achievements Activity RoyaltyActivity VeteranActivity ProActivity AuthorityPosting Pro

    As in bloat/stomach distention? That's going to be a digestion issue.
    M.Ed. Ex Phys
    Performax Labs Product Specialist

    •   
       

  4. Senior Member
    ZiR RED's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Aug 2010
    Posts
    2,529
    Rep Power
    297850
    Level
    43
    Lv. Percent
    77.55%
    Achievements Activity ProPosting Pro

    Visceral adipose tissue perhaps?
  5. Professional Member
    napalm's Avatar
    Stats
    5'7"  202 lbs.
    Join Date
    Nov 2011
    Age
    50
    Posts
    4,227
    Rep Power
    431286
    Level
    55
    Lv. Percent
    7.22%
    Achievements Activity ProPosting Pro

    Pics would help us answer your questions
  

  
 

Similar Forum Threads

  1. need some tips on how to lose the belly fat...
    By cobain67 in forum Weight Loss
    Replies: 26
    Last Post: 04-27-2005, 12:47 PM
  2. A pouch? In belly button area? bloat or fat?
    By tommyboy in forum Weight Loss
    Replies: 15
    Last Post: 02-17-2005, 09:29 PM
  3. distended belly?
    By honolulublue22 in forum Anabolics
    Replies: 15
    Last Post: 03-22-2004, 10:18 AM
  4. Distended belly
    By bigbadboss101 in forum General Chat
    Replies: 4
    Last Post: 12-12-2002, 09:41 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in