W13NY
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Routine 1
Back & Bis
Shoulders
Legs
Chest & Tris
Routine 2
Back
Shoulders & Tris
Legs & Bis
Chest
Do you guys think one routine is better than the other for building mass or do they both have there own benefits?
Back & Bis
Shoulders
Legs
Chest & Tris
Routine 2
Back
Shoulders & Tris
Legs & Bis
Chest
Do you guys think one routine is better than the other for building mass or do they both have there own benefits?