dspeters5
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Gentlemen,
If someone who is medically trained or a PT can give me some advice. I have a stainless steel hip joint, no cartilage in both knees, and no ACL in left knee. I have been training with very heavy weights for 40 years. I have been using static holds the past year with awesome results. I was doing twenty reps with 225 in bench. I now do 13 reps with 275. My legs, I stopped squatting years ago, but am now doing leg presses. I do one leg presses with 700 lbs, etc. But the orthopedic surgeon recommends no more running or jumping, what about my legs, should I continue with the heavy leg presses? What do you think? I do need tylenol for two days after a heavy leg workout.
Is there a way to keep strength in legs, without affecting the knee joint further. I am looking at a knee replacement very soon, after knee replacement what do you think about leg training with heavy weights?
If someone who is medically trained or a PT can give me some advice. I have a stainless steel hip joint, no cartilage in both knees, and no ACL in left knee. I have been training with very heavy weights for 40 years. I have been using static holds the past year with awesome results. I was doing twenty reps with 225 in bench. I now do 13 reps with 275. My legs, I stopped squatting years ago, but am now doing leg presses. I do one leg presses with 700 lbs, etc. But the orthopedic surgeon recommends no more running or jumping, what about my legs, should I continue with the heavy leg presses? What do you think? I do need tylenol for two days after a heavy leg workout.
Is there a way to keep strength in legs, without affecting the knee joint further. I am looking at a knee replacement very soon, after knee replacement what do you think about leg training with heavy weights?