Tendonitis suggestions

  1. Senior Member
    Mr.Sinister's Avatar
    Stats
    5'7"  185 lbs.
    Join Date
    Jan 2011
    Posts
    1,028
    Rep Power
    9513
    Level
    24
    Lv. Percent
    85.28%
    Achievements Posting Pro

    Tendonitis suggestions


    I've developed some tendinitis in my left hip. It's starting to get pretty bothersome. I think I may have developed it partially as a result of pause squats, which I've taken out and replaced with box squats. I've also started foam rolling the **** out of it and I'm going to take some anti-inflammatories, before and after squats.
    Does anybody have any other suggestions as to what I can do to reduce the inflammation? I'm going together some joint fuel and fish oil today and I'm looking into TB-500 in the next few months, but my progress is going well and I am trying not to get side tracked by injury.

  2. New Member
    Mafesto31's Avatar
    Stats
    6'1"  232 lbs.
    Join Date
    Sep 2009
    Age
    29
    Posts
    174
    Rep Power
    241
    Level
    11
    Lv. Percent
    70.29%

    I've had the same problem for a while now and nothing has helped

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in