Your go to song for Squats and Deads

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  1. My go to for my balls-to-the-wall squatting (these versions of the songs matter):
    -The first one that became a staple: http://www.youtube.com/watch?v=Zzw8dAEghk8
    -Then it progressed to this: http://www.youtube.com/watch?v=WfdIHl6KTIs
    -My latest ritual that allowed me to hit that 315x20 on the squat: http://www.youtube.com/watch?v=mtdcoOvYy-I

    I have some for deadlifts, mostly Slayer songs off the bootleg "Live In Genk 22.09.90":
    -Black Musik (Black Magic on 'Show No Mercy')
    -War Ensemble (for max attempts; I begin after the long guitar solo towards the end)
    -Bury the Evil (Spirits in Black on 'Seasons in the Abyss'; rep out song, I begin after the second chorus when that new riff kicks in)
    Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
    Log: http://anabolicminds.com/forum/workout-logs/235436-tossing-weight-torobestia.html


  2. NYHC and Metal..I more or less listen to Hardcore..Usually its the same bands more often then not and they are :

    -Slayer
    -Sworn Enemy
    -Full Blown Chaos
    -E Town Concrete
    -Blood for Blood

    I have to say i LOVE TRAING TO E Town Concrete -Time 2 Shine..Album from begining to end is fkn bad,breakdowns amazing!!!

    NYHC 4 Life

    Those are my top 5 that get me amped..Ofcourse Madball,Agnostic Front,Pantera,Terror are a few others....
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  3. Hollow Points-AOTP

    "You'd have to shoot me to stop me and if you don't kill me... you're stupid cause the next time you see me I will kill you." Right before the first verse always gets me amped up. The underground rap route IMO AOTP only way to go, heavy metal rap.

  4. Quote Originally Posted by NYiron View Post
    The underground rap route IMO AOTP only way to go, heavy metal rap.
    Underground Hip hop is the only way..main stream **** sucks..i refrain from any other coimments..

    You may like these dudes...

    Skarhead

    http://www.youtube.com/watch?v=bbqh6d8zQoQ

    My homegirl Liz is in the video at the end,chick with the bandana around her head. She also does Porn,check her out,her name is bella Delamorte =)..we grew up togtether and still meet up at Hxc shows atleast 1 time a year!


    NYHC for life

  5. Agnostic front, 25 ta life, amon amarth, maybe anti pasti some times too
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  6. The posters above naming Agnostic Front know what they're talking about. I haven't listened to music during max attempts for some time but my old staple was "My War" by Black Flag. And anything by the Dead Kennedys works well in a pinch.

  7. Quote Originally Posted by retrofitted View Post
    The posters above naming Agnostic Front know what they're talking about. I haven't listened to music during max attempts for some time but my old staple was "My War" by Black Flag. And anything by the Dead Kennedys works well in a pinch.
    TY sir! =)

  8. Jay, Agnostic Front and some of the other NYHC bands were a staple for me growing up even as a California kid. Roger Miret's side project, the Disasters, is also some excellent stuff though it's quite different from AF.

  9. Quote Originally Posted by retrofitted
    Jay, Agnostic Front and some of the other NYHC bands were a staple for me growing up even as a California kid. Roger Miret's side project, the Disasters, is also some excellent stuff though it's quite different from AF.
    Never heard it..ill look into it.Hey,hardcore is hardcore man.AF is still touring,saw them twice last yr..still kick ass.

  10. This one is really good good old German Thrash metal
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