coltonpyle
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How does everyone feel about this split?
Monday - Chest and Triceps.
Tuesday - Back, Shoulders and Biceps.
Wednesday - Legs
Thursday - Chest and Triceps
Friday - Back, Shoulder and Biceps
Saturday - Legs
Sunday - Off
Monday - Chest and Triceps.
Tuesday - Back, Shoulders and Biceps.
Wednesday - Legs
Thursday - Chest and Triceps
Friday - Back, Shoulder and Biceps
Saturday - Legs
Sunday - Off