SLW2
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People seemed to like the "So You Think You Can Squat" series I shared a little bit ago, so I thought I would post up the "So You Think You Can Bench" series as well. Dave Tate walks you through the entire movement. Here are the videos:
[video=youtube;byOk4OE_6uI]http://www.youtube.com/watch?v=byOk4OE_6uI&feature=player_embedded[/video]
[video=youtube;byOk4OE_6uI]http://www.youtube.com/watch?v=byOk4OE_6uI&feature=player_embedded[/video]