So You Think You Can Bench

  1. So You Think You Can Bench


    People seemed to like the "So You Think You Can Squat" series I shared a little bit ago, so I thought I would post up the "So You Think You Can Bench" series as well. Dave Tate walks you through the entire movement. Here are the videos:


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  2. Another excellent series, thanks!

  3. Quote Originally Posted by napalm View Post
    Another excellent series, thanks!
    Yea, now they just need to do a "so you think you can deadlift" series.

  4. Quote Originally Posted by SLW2 View Post
    Yea, now they just need to do a "so you think you can deadlift" series.
    It's becoming their Duke Nuke 'Em Forever. Dave has said that it's already filmed and has been for some time, but, for whatever reason, hasn't been edited.
    M.Ed. Ex Phys


  5. Man, they need to get on that editing then...

  6. Quote Originally Posted by SLW2
    People seemed to like the "So You Think You Can Squat" series I shared a little bit ago, so I thought I would post up the "So You Think You Can Bench" series as well. Dave Tate walks you through the entire movement. Here are the videos:

    YouTube Link: http://www.youtube.com/watch?v=byOk4OE_6uI&feature=pl ayer_embedded
    ....so that's what a bench press is..

  7. Bump for those who haven't seen it yet.

  8. What a gorgeous day!

  9. This was great, thanks!
  

  
 

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