36 days of progress (will have more later)

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  1. 36 days of progress


    Just wanted to post these for everybody to see. When I started off with Bobo, I was at a MUCH higher bf % than I thought. I have lost a lot of fat in places that weren't all that important to me, but as they say "the first place to gain it is the last place to lose it". The good stuff is still to come! These pics don't show it, but I have leaned out the most in my legs. I don't feel that I've lost any muscle, I just didn't have as much as I thought to begin with.

    For anybody curious about this program, I suggest you give it a shot! There really isn't any magic, its just all makes sense. Just don't plan on having a happy wife or girlfriend .
    Last edited by DieTrying; 11-15-2004 at 07:34 PM.


  2. Uh, where's the pics? I don't see them.
  3. September 22


    For all interested, this is what gyno looks like.
    •   
       

  4. Happy Hallo-weeny Baby!


    I'm a dirty guy, same shorts haven't been washed in 6 weeks!!
  5. Oct 31


    How come when some people post pics there is a preview and not with mine? Am I posting these the wrong way?

  6. Quote Originally Posted by DieTrying
    How come when some people post pics there is a preview and not with mine? Am I posting these the wrong way?
    Good work bro, and keep it up. Quit being so hard on yourself.


  7. yeah, lookin good. Seems like money well spent so far with more to come.

  8. I agree with the previous posters. You got a good foundation goin' Keep it up.

  9. definitely - cheer up......

  10. Quote Originally Posted by DieTrying
    For all interested, this is what gyno looks like.
    You sure it isn't pseudo-gyno? If it is gyno, it appears to be in very early stages.

  11. Quote Originally Posted by DieTrying
    How come when some people post pics there is a preview and not with mine? Am I posting these the wrong way?
    It is because the are in BMP format.



    Keep up the good work DT
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  12. Quote Originally Posted by TheUsual
    You sure it isn't pseudo-gyno? If it is gyno, it appears to be in very early stages.

    Naw...I've had it since I was a kid.

  13. Good work so far bro...keep it up and do some damn laundry...

  14. yeah as bobo said they are bitmaps.. open those bitmaps (.bmp) files in microsoft paint... then click "save as" then when it asks you where you want to save it and what to name it, right below the name box it will say bitmap... change it to .jpeg
    PharmD

  15. can psuedogyno disappear with fat loss?

  16. Yes.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  17. Quote Originally Posted by Bobo
    Yes.
    So when I bulk, which I have been doing, its normal for the nipple area to grow a bit?

    What if nipples are slightly sore sometimes? I think they are sore due to me playing with them too much.

  18. Quote Originally Posted by peal_
    So when I bulk, which I have been doing, its normal for the nipple area to grow a bit?

    What if nipples are slightly sore sometimes? I think they are sore due to me playing with them too much.
    If you gain any extra fat during a bulk or otherwise, sure, your nipple area will grow and get a little puffy.

  19. Quote Originally Posted by peal_
    So when I bulk, which I have been doing, its normal for the nipple area to grow a bit?

    What if nipples are slightly sore sometimes? I think they are sore due to me playing with them too much.
    They are probably sore from you messing with them. If there isn't any hard lump or pea sized lump then its more likely estrogenic fat deposits which which subside when dieting (and the reverse when you gain fat).

    If you gaining to the point you see a change in that area then your diett is not right and you need to fix that first.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  20. how many calories are you eating and what are you doing training wise?

  21. Quote Originally Posted by exub
    how many calories are you eating and what are you doing training wise?
    I can't give too much away. All I will say is that it is much different from what I was doing, but its not as complicated as I thought it would be. Its smart nutrition. There is no magic.

  22. Here is a new pic for ya. There isn't much of a difference from the last one, but oh well. These damn love handles are killing me!! 1 WEEK TO GO (under Bobo's guidance anyway)

    BTW- These pics are all of me relaxed, other than Oct31side (flexing).

  23. There *is* a difference bro and those aren't love handles

  24. Quote Originally Posted by Jayhawkk
    There *is* a difference bro and those aren't love handles
    Thank you brother..
    Here is a side-by-side comparison of the 7 weeks.
    New one is on the left..hopefully thats obvious

  25. Awesome DT!

    Nothing like before and after
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  26. wow!!! be proud.....you did good

  27. Great Job DT...

  28. Huge difference bro, awesome job.


  29. nice, way to go DT!!

    Smallitis will get to you somedays I know, but the mirror doesn't lie. Lean is better

  30. AWESOME, CONGRATS !!!

  31. Thank you!

  32. Great work bro you can definitely tell a difference in the two pics.

  33. good progress

  34. Very nice work DT!

  35. Excellent progress DT!! Do you know what your BF% is at now?

  36. Quote Originally Posted by ironviking
    Excellent progress DT!! Do you know what your BF% is at now?
    Probably around 12 or maybe even higher. I've learned that most people highly under-estimate their bf%. I had an under-water density test done and mine was MUCH, MUCH higher than I'd thought.

    One thing is for sure, waist is at 33.25 inches down from 38! I also saw a vein in my abs yesterday (barely).

  37. that does not look like true gyno whatsoever...

  38. Quote Originally Posted by Anabolic_Rush
    that does not look like true gyno whatsoever...
    It is. Maybe doesn't look like it in my pics, but doctors agree. Trust me, if you saw me in person with a t-shirt on, you'd agree.

  39. Quote Originally Posted by DieTrying
    It is. Maybe doesn't look like it in my pics, but doctors agree. Trust me, if you saw me in person with a t-shirt on, you'd agree.
    Has it improved at all since dropping the fat?

  40. Quote Originally Posted by TheUsual
    Has it improved at all since dropping the fat?
    A little bit. I still have that pointy look from the side when I flex my pecs.
  

  
 

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