36 days of progress (will have more later)
- 11-17-2004, 11:27 AM
- 11-17-2004, 05:09 PM
- 11-17-2004, 05:35 PM
11-17-2004, 06:54 PM
11-19-2004, 01:23 PM
11-19-2004, 02:20 PM
Probably around 12 or maybe even higher. I've learned that most people highly under-estimate their bf%. I had an under-water density test done and mine was MUCH, MUCH higher than I'd thought.Originally Posted by ironviking
One thing is for sure, waist is at 33.25 inches down from 38! I also saw a vein in my abs yesterday (barely).
12-13-2004, 01:22 AM
12-13-2004, 02:45 PM
It is. Maybe doesn't look like it in my pics, but doctors agree. Trust me, if you saw me in person with a t-shirt on, you'd agree.Originally Posted by Anabolic_Rush
12-13-2004, 04:23 PM
12-13-2004, 07:48 PM
A little bit. I still have that pointy look from the side when I flex my pecs.Originally Posted by TheUsual
12-13-2004, 08:50 PM
Dude - my nipples look almost the same as yours! What did your doc say about the gyno? Are they going to give you anything for them? I'm pretty sure mine aren't from fat deposits, I'm below 10% bf. I need to get to a doc.
Either that or take some of the tamox I have...
12-14-2004, 06:22 PM
Wow man, I saw your new avatar on another thread and had to tell you great work! Definitely making steady progress. Keep it up!
12-14-2004, 07:37 PM
show me some side pics... cause when i flex i have like soft areas under my nipples to the muscle and now im wondering if its fat or tissue from gyno... do u have any lumps or anything? mine is just soft
12-14-2004, 07:55 PM
mine also look kinda pointy when i flex from the side... i thought it was fat before but now i am curious how to tellOriginally Posted by Anabolic_Rush
12-14-2004, 08:53 PM
if there is no lumps then you are fine. Just diet down and the problem should be considerably better.
12-15-2004, 11:10 AM
Thank you brother! Its nice when people notice a new avatar without saying anything.Originally Posted by RobInKuwait
12-15-2004, 11:11 AM
The next time I take pics (when there is progress), I will take close-ups of my chest.Originally Posted by Anabolic_Rush
03-09-2005, 01:44 AM
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