So You Think You Can Squat

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    So You Think You Can Squat


    Here is a nice little video seminar done by Matt Wenning on squat technique. I thought it was cool and worth sharing.



    The rest of the videos are below

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    i swear to god i've watched that series 15 times. wenning is a f'ing BEAST
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    Quote Originally Posted by napalm View Post
    i swear to god i've watched that series 15 times. wenning is a f'ing BEAST
    Yea, Wenning is definitely a beast!
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    Great find!
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    Quote Originally Posted by NYiron View Post
    Great find!
    Thanks man! I have had the series bookmarked for a while now and finally realized I should probably share them here. I figured other members at AM could benefit from them.
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    Quote Originally Posted by SLW2
    Here is a nice little video seminar done by Matt Wenning on squat technique. I thought it was cool and worth sharing.

    YouTube Link: http://www.youtube.com/watch?v=EkF9QD7oCIA&feature=pl ayer_embedded

    The rest of the videos are below
    For me, keeping my head up on squats and good mornings compromises my lower back. Looking at a spot on the ground and keeping my head down prevents my lower back from tucking under. Anyone else like that?
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    watching that makes me wish i had a solid training partner to pick my form apart.
    I'm just a dude chasing a dream
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    Quote Originally Posted by superbeast668
    watching that makes me wish i had a solid training partner to pick my form apart.
    That's very true. Always wanted a good workout partner.

    Great find OP. made me re-think how I squat.
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    i think i can squat
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    Great find OP! Very helpful info!
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    Quote Originally Posted by RJW719 View Post
    Great find OP! Very helpful info!
    Thanks man!
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    Bump for those who havent seen it.
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    Talking


    Great videos MAN thank you


    Quote Originally Posted by soopamyko View Post
    i think i can squat
    Me too
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    I learned a lot from this, I've been doing some major things wrong when squatting . Very cool videos, I'm surprised a multi world record holder is such a nice guy. Thanks for the video's
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    Bump for those who have not seen it yet.
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