So You Think You Can Squat

  1. Registered User
    SLW2's Avatar
    Join Date
    Jul 2012
    Posts
    614
    Rep Power
    134367

    So You Think You Can Squat


    Here is a nice little video seminar done by Matt Wenning on squat technique. I thought it was cool and worth sharing.



    The rest of the videos are below

  2. Registered User
    SLW2's Avatar
    Join Date
    Jul 2012
    Posts
    614
    Rep Power
    134367

  3. Registered User
    SLW2's Avatar
    Join Date
    Jul 2012
    Posts
    614
    Rep Power
    134367

    •   
       

  4. Registered User
    SLW2's Avatar
    Join Date
    Jul 2012
    Posts
    614
    Rep Power
    134367

  5. Registered User
    SLW2's Avatar
    Join Date
    Jul 2012
    Posts
    614
    Rep Power
    134367

  6. Registered User
    napalm's Avatar
    Stats
    5'7"  202 lbs.
    Join Date
    Nov 2011
    Location
    detroit
    Age
    50
    Posts
    4,210
    Rep Power
    430707

    i swear to god i've watched that series 15 times. wenning is a f'ing BEAST
  7. Registered User
    SLW2's Avatar
    Join Date
    Jul 2012
    Posts
    614
    Rep Power
    134367

    Quote Originally Posted by napalm View Post
    i swear to god i've watched that series 15 times. wenning is a f'ing BEAST
    Yea, Wenning is definitely a beast!
  8. Registered User
    NYiron's Avatar
    Stats
    5'11"  215 lbs.
    Join Date
    Jun 2010
    Location
    long island, ny
    Posts
    431
    Rep Power
    36878

    Great find!
  9. Registered User
    SLW2's Avatar
    Join Date
    Jul 2012
    Posts
    614
    Rep Power
    134367

    Quote Originally Posted by NYiron View Post
    Great find!
    Thanks man! I have had the series bookmarked for a while now and finally realized I should probably share them here. I figured other members at AM could benefit from them.
  10. Registered User
    uvawahoowa's Avatar
    Stats
    6'2"  190 lbs.
    Join Date
    May 2012
    Posts
    1,482
    Rep Power
    31239

    Quote Originally Posted by SLW2
    Here is a nice little video seminar done by Matt Wenning on squat technique. I thought it was cool and worth sharing.

    YouTube Link: http://www.youtube.com/watch?v=EkF9QD7oCIA&feature=pl ayer_embedded

    The rest of the videos are below
    For me, keeping my head up on squats and good mornings compromises my lower back. Looking at a spot on the ground and keeping my head down prevents my lower back from tucking under. Anyone else like that?
  11. Registered User
    superbeast668's Avatar
    Stats
    5'10"  245 lbs.
    Join Date
    Apr 2012
    Posts
    6,328
    Rep Power
    2377114

    watching that makes me wish i had a solid training partner to pick my form apart.
    Orbitnutrition.com for all your supplement needs! Any questions about our products? Ask me! I can help!
  12. Registered User
    pixeljr's Avatar
    Join Date
    Jan 2010
    Posts
    77
    Rep Power
    743

    Quote Originally Posted by superbeast668
    watching that makes me wish i had a solid training partner to pick my form apart.
    That's very true. Always wanted a good workout partner.

    Great find OP. made me re-think how I squat.
  13. Registered User
    soopamyko's Avatar
    Stats
    5'7"  170 lbs.
    Join Date
    Aug 2012
    Posts
    79
    Rep Power
    871

    i think i can squat
  14. Registered User
    RJW719's Avatar
    Join Date
    Sep 2010
    Posts
    378
    Rep Power
    6255

    Great find OP! Very helpful info!
  15. Registered User
    SLW2's Avatar
    Join Date
    Jul 2012
    Posts
    614
    Rep Power
    134367

    Quote Originally Posted by RJW719 View Post
    Great find OP! Very helpful info!
    Thanks man!
  16. Registered User
    SLW2's Avatar
    Join Date
    Jul 2012
    Posts
    614
    Rep Power
    134367

    Bump for those who havent seen it.
  17. Registered User
    andrydylan's Avatar
    Stats
    5'2"  170 lbs.
    Join Date
    Aug 2012
    Posts
    3
    Rep Power
    26

    Talking


    Great videos MAN thank you


    Quote Originally Posted by soopamyko View Post
    i think i can squat
    Me too
  18. Registered User
    Forty Nine's Avatar
    Stats
    5'11"  230 lbs.
    Join Date
    Jun 2012
    Age
    52
    Posts
    5
    Rep Power
    29

    I learned a lot from this, I've been doing some major things wrong when squatting . Very cool videos, I'm surprised a multi world record holder is such a nice guy. Thanks for the video's
  19. Registered User
    SLW2's Avatar
    Join Date
    Jul 2012
    Posts
    614
    Rep Power
    134367

    Bump for those who have not seen it yet.
  20. Registered User
    SLW2's Avatar
    Join Date
    Jul 2012
    Posts
    614
    Rep Power
    134367

  •   

      
     

Similar Forum Threads

  1. If You Think You Have Gyno: Click Here
    By Mulletsoldier in forum Anabolics
    Replies: 212
    Last Post: 01-24-2014, 11:45 PM
  2. Replies: 20
    Last Post: 04-25-2012, 03:11 AM
  3. Replies: 136
    Last Post: 04-25-2010, 12:13 AM
  4. Whenever you think you're having a bad day...
    By Jayhawkk in forum General Chat
    Replies: 4
    Last Post: 06-12-2008, 11:54 AM
  5. Replies: 44
    Last Post: 10-26-2007, 04:46 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in