So You Think You Can Squat

[SLW2]

Here is a nice little video seminar done by Matt Wenning on squat technique. I thought it was cool and worth sharing.

[video=youtube;EkF9QD7oCIA]http://www.youtube.com/watch?v=EkF9QD7oCIA&feature=player_embedded[/video]

The rest of the videos are below

 

[SLW2]

[video=youtube;c6cgnxY8ld4]http://www.youtube.com/watch?feature=player_embedded&v=c6cgnxY8ld4[/video]

 

[SLW2]

[video=youtube;Q36wb3PgTQ4]http://www.youtube.com/watch?feature=player_embedded&v=Q36wb3PgTQ4[/video]

 

[SLW2]

[video=youtube;LBxYSAxxajc]http://www.youtube.com/watch?feature=player_embedded&v=LBxYSAxxajc[/video]

 

[SLW2]

[video=youtube;LzlsAmFJNaU]http://www.youtube.com/watch?feature=player_embedded&v=LzlsAmFJNaU[/video]

 

[napalm]

i swear to god i've watched that series 15 times. wenning is a f'ing BEAST

 

[SLW2]

i swear to god i've watched that series 15 times. wenning is a f'ing BEAST

Yea, Wenning is definitely a beast!

 

[NYiron]

Great find!

 

[SLW2]

Great find!

Thanks man! I have had the series bookmarked for a while now and finally realized I should probably share them here. I figured other members at AM could benefit from them.

 

[uvawahoowa]

Here is a nice little video seminar done by Matt Wenning on squat technique. I thought it was cool and worth sharing.

YouTube Link: http://www.youtube.com/watch?v=EkF9QD7oCIA&feature=player_embedded

The rest of the videos are below

For me, keeping my head up on squats and good mornings compromises my lower back. Looking at a spot on the ground and keeping my head down prevents my lower back from tucking under. Anyone else like that?

 

[superbeast668]

watching that makes me wish i had a solid training partner to pick my form apart.

 

[pixeljr]

watching that makes me wish i had a solid training partner to pick my form apart.

That's very true. Always wanted a good workout partner.

Great find OP. made me re-think how I squat.

 

[soopamyko]

i think i can squat

 

[RJW719]

Great find OP! Very helpful info!

 

[SLW2]

Great find OP! Very helpful info!

Thanks man!

 

[SLW2]

Bump for those who havent seen it.

 

[andrydylan]

Great videos MAN thank you

i think i can squat

Me too

 

[Forty Nine]

I learned a lot from this, I've been doing some major things wrong when squatting . Very cool videos, I'm surprised a multi world record holder is such a nice guy. Thanks for the video's

 

[SLW2]

Bump for those who have not seen it yet.

 

[SLW2]

opworm: