STITCHES AND WRKNOUT

  1. STITCHES AND WRKNOUT


    Just had stitches put in to my right mid thigh 4 days ago due to a deep laceration. I knw no training to any lower parts to body. Do u guys think training upper body is okay? Or can the tension frm lifting tear stitches? Should i jus wait the full 10 days till healed and stitches removed? Thanks for any info


  2. Quote Originally Posted by ONSWOL View Post
    Just had stitches put in to my right mid thigh 4 days ago due to a deep laceration. I knw no training to any lower parts to body. Do u guys think training upper body is okay? Or can the tension frm lifting tear stitches? Should i jus wait the full 10 days till healed and stitches removed? Thanks for any info
    I would definitely wait. No reason to risk tearing the stitches and needing to have them put back in.
    E-Pharm Rep... PM me with any questions or concerns

  3. ^ Yes. If you've been training intensely, 10 days off might even be good for you. You'll come back refreshed and with renewed drive in the gym, and being out for that short a period of time won't really affect muscle mass or strength to a significant degree. Definitely not worth the risk of tearing the stitches!
    Go hard. Go heavy. Never stop.
    •   
       


  4. THANKS DOSS AND 3clipseGT

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