Newbie125
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Hey Guys,
I'm trying to find a good workout routine to pack on mass. I'm not new to lifting, but have been focused on endurance sports in the past. Bodybuilding.com has posted a new routine for "hardgainers", but I don't know if its any good.
Here is a link to the workout: bodybuilding.com/fun/hardgainer-workout-ready-set-grow.html
I would appreciate any feedback or recommendations!
Thanks!
Stats:
142 lb
5'11"
I'm trying to find a good workout routine to pack on mass. I'm not new to lifting, but have been focused on endurance sports in the past. Bodybuilding.com has posted a new routine for "hardgainers", but I don't know if its any good.
Here is a link to the workout: bodybuilding.com/fun/hardgainer-workout-ready-set-grow.html
I would appreciate any feedback or recommendations!
Thanks!
Stats:
142 lb
5'11"