Legitimate Routine for Bulking and conditioning??

  1. Thumbs up Legitimate Routine for Bulking and conditioning??




    I'm just getting back into things, and I'm tired of bulking then cutting. I would like to build muscle while keeping my diet tight. It feels good, and seems like the right thing to do.

    Would you consider this Modified Cindy workout a good way of doing that? I hate crossfit but I'm really liking this routine.

    Thank you guys for your advice ahead of time.


  2. Try kettlebell training better!

  3. Conditioning, yes, but it won't do anything for bulking.
    M.Ed. Ex Phys

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