Legitimate Routine for Bulking and conditioning??

  1. Thumbs up Legitimate Routine for Bulking and conditioning??




    I'm just getting back into things, and I'm tired of bulking then cutting. I would like to build muscle while keeping my diet tight. It feels good, and seems like the right thing to do.

    Would you consider this Modified Cindy workout a good way of doing that? I hate crossfit but I'm really liking this routine.

    Thank you guys for your advice ahead of time.


  2. Try kettlebell training better!
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  3. Conditioning, yes, but it won't do anything for bulking.
    M.Ed. Ex Phys

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