Legitimate Routine for Bulking and conditioning??

GameSpeed

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[video=youtube;wjLecDaP2dE]http://www.youtube.com/watch?v=wjLecDaP2dE[/video]

I'm just getting back into things, and I'm tired of bulking then cutting. I would like to build muscle while keeping my diet tight. It feels good, and seems like the right thing to do.

Would you consider this Modified Cindy workout a good way of doing that? I hate crossfit but I'm really liking this routine.

Thank you guys for your advice ahead of time.
 
Rodja

Rodja

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Conditioning, yes, but it won't do anything for bulking.
 

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