beta alanine everyday?

  1. beta alanine everyday?

    Does beta alanine need to be taken on off days to maintain saturation in the body?

  2. Yes, you should take the BA every day. I always just take it with my creatine.

  3. Quote Originally Posted by TheBoyness

    Yep. Need to keep it flowing in the body and keep the proper levels up
    Sounds good, will adjust accordingly

Similar Forum Threads

  1. beta-alanine
    By thedon3534 in forum Supplements
    Replies: 90
    Last Post: 04-10-2008, 10:27 AM
  2. Replies: 2
    Last Post: 05-31-2007, 11:46 AM
  3. beta-alanine?
    By Fabulous One in forum Nutraplanet
    Replies: 1
    Last Post: 12-26-2006, 01:33 PM
  4. Beta-Alanine and Citrulline Malate
    By jdev in forum Supplements
    Replies: 9
    Last Post: 12-13-2006, 05:33 PM
  5. Effect of creatine and beta-alanine supplementation
    By Oswizle in forum Supplements
    Replies: 0
    Last Post: 12-09-2006, 02:04 AM
Log in
Log in