I have had bad experience with partners so i train solo
Bummer! This is why you don't train with your girlfriend! Haha jkOriginally Posted by JudoJosh
Ha that's funny you wrote that, lifted with the wife this morning and she only made it thru half my bicep workout lol. She did good tho for being 5 foot 100 lbs she was curling 65 lbs barbell yea buddy!Originally Posted by BigShadow
65lb? Nice bro!Originally Posted by wick3dtrick
i am going solo for the first time ever today
I love having friends in the area I can call over for a quick suggestion or spot, but 90% of the time a workout partner (that you alternate sets consistently with for the entire session) isn't going to help you (an already experienced lifter).
I always lift alone, a partner is good for a spot but that's about it. When your not actually lifting the only thing having a partner with you is going to do is distract you, get you out of your focus. Wnen you lift alone you know its just you and the weight and you need to get it done by yourself with your own power.