Workout partner or solo? What do you prefer?
- 07-15-2012, 03:00 PM
- 07-15-2012, 03:31 PM
- 07-15-2012, 06:50 PM
Originally Posted by BigShadow
07-15-2012, 07:57 PM
07-16-2012, 10:28 AM
07-16-2012, 10:48 AM
07-16-2012, 02:19 PM
i am going solo for the first time ever today
07-16-2012, 03:05 PM
I love having friends in the area I can call over for a quick suggestion or spot, but 90% of the time a workout partner (that you alternate sets consistently with for the entire session) isn't going to help you (an already experienced lifter).
07-16-2012, 04:56 PM
I always lift alone, a partner is good for a spot but that's about it. When your not actually lifting the only thing having a partner with you is going to do is distract you, get you out of your focus. Wnen you lift alone you know its just you and the weight and you need to get it done by yourself with your own power.
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