ballerj63
New member
- Awards
- 0
I get these killer abdominal cramps when doing crunches after my weight training session. My upper abdominals tighten up so much that I'm in excruciating pain for 20-30 seconds until it relaxes again. This has happened twice so far these past two weeks.
Could it be that my electrolytes are out of whack? Anything to remedy this before I hit the weight?
Could it be that my electrolytes are out of whack? Anything to remedy this before I hit the weight?