So lately I've come to realize that I gain mass a LOT easier than I gain strength. I generally do low rep workouts like 3x3 or 5x5 for my compound lifts but it seems like it's a lot easier for me to add on pounds to my body and not onto the weight I use during my workouts.
At my size I still really only do...
70x5x5 DB Bench
85x5x5 DB Rows
All of those which I think is pretty weak considering I'm 21 years old, 5'10 167 (~12% BF). Is it just in my head that I'm my strength isn't rising on par with my weight or am I actually not overly strong for my size? Just wondering what you guys think.