Hst? - AnabolicMinds.com - Page 2
06-14-2012 08:49 PM
I have a question about what happens after im through with the first full cycle. When I start over, how much do I increase the weights?
06-15-2012 06:07 AM
After the cycle you make another power test. With that numbers you start makro 2. I post a plan today, I was too busy last days. Sorry bro. The plan explain it pretty good. Any more questions, just ask bro I help where I can
06-15-2012 08:08 AM
Thanks man much appreciated.
06-19-2012 06:06 PM
HST is good stuff, have to do it right though.
I did it in Iraq as a basic strength gainer, felt dumb for the first week or so until I got my weights up, but adding 5-10lbs every single workout will get you.
06-20-2012 11:47 AM
What's crazy to me is the weights are super low right now but the full body workout us kicking my a**. Lol