cutting and bulking

  1. New Member
    Zoomy273's Avatar
    Join Date
    Jun 2012
    Posts
    16
    Rep Power
    40
    Level
    4
    Lv. Percent
    6.39%

    cutting and bulking


    Hi my names jonny am 23 n have been.doin.weights for a good few years now.. Unfortunetly due to ma new job ave not been able to.hit the gym as much as a used to...In.order to try and.get.bck into my weights got a bench set.n.dumbells for the house...can.anyone.suggest a could.routine.that would allow me to cut my body fat but also if possible bulk up.

    Any help appreciated

  2. New Member
    Doss's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    Oct 2011
    Posts
    328
    Rep Power
    8633
    Level
    16
    Lv. Percent
    40.2%

    Look into Starting Strength. I think most people would agree that if you're just getting back under the bar it would be a good place to start. Not a lot of people go through the routines without improving body composition.
    Go hard. Go heavy. Never stop.

Similar Forum Threads

  1. Bulking - Then Cutting
    By CrazyBassGuy in forum Supplements
    Replies: 21
    Last Post: 08-22-2010, 07:20 PM
  2. Bulking vs. cutting
    By jmoney02 in forum Bulking
    Replies: 6
    Last Post: 04-21-2010, 02:54 PM
  3. Cutting BEFORE bulking...
    By rankbull in forum Bulking
    Replies: 0
    Last Post: 03-28-2009, 02:12 PM
  4. To use while cutting or bulking?
    By TheUsual in forum Anabolics
    Replies: 28
    Last Post: 12-06-2006, 12:43 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in