JohnJJ
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What are some ways you would change the way you train if you're on gear?
If I was doing Layne Norton's PHAT, what would I do differently. I've read you can go to failure more on gear.
What are your tips and tricks to maximizing your cycle by using different training methods than you would use while not on a cycle.
If I was doing Layne Norton's PHAT, what would I do differently. I've read you can go to failure more on gear.
What are your tips and tricks to maximizing your cycle by using different training methods than you would use while not on a cycle.