lboston
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The past two weeks in a row-after a heavy back workout-I've had some tenderness in my left Bicep. It feels exceptionally weak as well.
It's not soreness like when you are recovering from an intense workout, but a dull, weak felling when I attempt to use that arm for even simple tasks like picking up my daughter.
Anyone have any insight as to what I should do? Did some heavy dumbbell incline chest presses on Monday and thought it was okay, then yesterday and today it's hurting.
It's not soreness like when you are recovering from an intense workout, but a dull, weak felling when I attempt to use that arm for even simple tasks like picking up my daughter.
Anyone have any insight as to what I should do? Did some heavy dumbbell incline chest presses on Monday and thought it was okay, then yesterday and today it's hurting.