mobman81
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Looking for suggestions on a good cutting routine. Any input would be great. Thx guys!
asooneyeonig
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fork put downs, plate pushaways. do several times a day and you will be golden.
Torobestia
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LOL
"You must spread some Reputation around before giving it to asooneyeonig again."
Rodja
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Use what you have now, subtract 10% from your caloric intake, and do 3-4 sprint sessions per week.
Oscar
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subtract calories add cardio
Gerbil
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Add a 3 mile jog every morning with a lifting schedule........... Profit
mikeg313
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I second on rodjas advice. Sprints are great. Do them on a grass field
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