1. Will i ever be able to have a bodybuilder body? i used to be fat like 190,then i got into wrestling and dropped to like 135 fast and had a lot of loose skin,the past few yrs ive been training off and on going between 137-160. is my body too jacked up at this point or will if i stay on a strict diet and routine will it be able to get that body i want?
2. i find it wierd that i can take like 4 or 5 months off and when i come back still be able to bench like 115 for 3x10,is that normal or will i hurt myself? i just asume its from all the wrestling and off and on training that im used to doing.