XTerminatorX
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Hey wassup everybody just thought I would show you guys what I came up with a few weeks ago I have seen great results so far from this routine it is done 3 times a week & takes about an hour & 5 min that's including a 10 minute cardio I hope some of u will give it a try & let me know what you think
My results so far: strength has increased in bench deadlift squat military press incline bench press I have seen more definition in my triceps & delts hoping to keep improving
My results so far: strength has increased in bench deadlift squat military press incline bench press I have seen more definition in my triceps & delts hoping to keep improving
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