ForAnAngel
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Hey all!
I've been killin it at the gym consistently for a few months now, but keep running into problems with chest and triceps. I've switched routines many times and even have added one day a weak working on my weak points. I eat well, supplement well, and work hard. I just want to know what your advice would be to focus on tris. What's your favorite workout, how often you hit it, and how can I push myself over this annoying situation.
Also, My biceps are 5 percent body fat and tris are 11 percent. WTFFFFF!!!!!!
Thank you.
I've been killin it at the gym consistently for a few months now, but keep running into problems with chest and triceps. I've switched routines many times and even have added one day a weak working on my weak points. I eat well, supplement well, and work hard. I just want to know what your advice would be to focus on tris. What's your favorite workout, how often you hit it, and how can I push myself over this annoying situation.
Also, My biceps are 5 percent body fat and tris are 11 percent. WTFFFFF!!!!!!
Thank you.