Hey everyone, I find that I have big legs when compared to my upper body. I want to gain my upper while losing size or just maintaining on my legs. I was wondering if I should just stop training legs all together and just do cardio to keep them lean
You still need to do some leg work. It may not be for hypertrophy, but doing some dynamic box squats, box jumps, and glute-ham raises should be enough to maintain for a short time.
M.Ed. Ex Phys
So should I just like train legs every other week? I also play soccer and squash so I would think that just doing the cardio would keep my legs cut while I try and grow my upperOriginally Posted by uvawahoowa