Stop training legs?
- 05-14-2012, 05:09 PM
- 05-15-2012, 03:25 PM
05-15-2012, 03:30 PM
You still need to do some leg work. It may not be for hypertrophy, but doing some dynamic box squats, box jumps, and glute-ham raises should be enough to maintain for a short time.
M.Ed. Ex Phys
06-03-2012, 05:13 PM
06-03-2012, 08:58 PM
So should I just like train legs every other week? I also play soccer and squash so I would think that just doing the cardio would keep my legs cut while I try and grow my upperOriginally Posted by uvawahoowa
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