Ive recently gotten P90x and I'm hoping to finish the full 3 months training and see results. I want to have the motivation to complete this course and I feel as if I start recording my data on this thread I'll be more determined to actually complete P90x
I am 17. I weigh in at 225 lbs and I'm 5'8. I'm not sure what my body fat percentage. I understand that my age does take a part of this and I do expect some criticism on that but I am determined to do whatever it takes.
My goal is to be 210 lbs by next Month (June 20). I am starting tomorrow (May 15)
I was hoping for some helpful information that can help me get through this long trip. Any sort of help would assist me.
The type of things I definatly need help on is what type of protein supplement I should take and what certain foods I should eat and avoid. The way I see it is that if I maintain a 1200 calorie diet, everything should be fine. But I'm no professional at that type of thing so that's why I need some help. Here's my food schedule.
Breakfast - 6:00 AM
Hard Boiled Eggs (3)
Snack - 8:00 AM (It's a Choice)
Lunch - 11:12 AM
School Salad (There's different types of salads everyday, I will update ASAP)
Snack - 3:00
Dinner - 8:00 PM
Steamed Chicken (2-3) and/or Chicken Breast and/or Fish
Hard Boiled Eggs
Jade Rice (1 Cup)
If there's any questions please don't be afraid to ask. I am here to learn and experience. Thank - You for being apart of this journey