Doing few sets of pull ups everyday?

  1. Doing few sets of pull ups everyday?

    Would this affect my workouts?

    I am not bulking at this point, and won't be for a couple of months.

    Im just looking to increase my back strength, and assist with fat loss (my ankle is a bit screwed, cant jump rope or run hard at this point).

    Figure I can do a few sets a day, not to failure.

  2. No. If you're not going to failure or pushing yourself before the day you train back, you should be fine.

  3. I do pull ups everyday. Always as part of my warm ups before a workout and usually throughout the day I'll grease the groove by knocking a few out here and there. And about once a year or so I do a 100 day pull up challenge.
    Strongest On The Market
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