Is 3 days enough rest???

  1. Is 3 days enough rest???

    Hate taking time off but I think I need to take a few days off. Do u think taking 3 days is beneficial??? I usually like to take a whole week but I'm in mid cycle and don't really want to take whole week off. Ideas???

  2. 3 days is fine, i take a week off for every couple of months
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  3. 3 days should be fine if your on cycle but a week never hurts here and there

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