JordanYek
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I've just started leangains today..
Is there any routines that go we will leangains? I'm currently 220lbs trying to get down to 190lbs on a cut. HIIT 3x a week and low intesity cardio 2x a week.
Any help would be great
Is there any routines that go we will leangains? I'm currently 220lbs trying to get down to 190lbs on a cut. HIIT 3x a week and low intesity cardio 2x a week.
Any help would be great