goingtogrow
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Suppose it's a mad question, just wondering if any of you have gone from being very unhealthy like overweight, bad stamina and bad conditioning to the opposite!
Iv been working out and I can see some improvements that's for sure. I was really skinny as a kid, never did any sports and always had awful stamina! I'm just wondering even if I work out a lot are some people just genetically not made for it? Now I'm overweight and cardio
Is just as bad, I'm doing HIIT and loving it.
Thanks
Iv been working out and I can see some improvements that's for sure. I was really skinny as a kid, never did any sports and always had awful stamina! I'm just wondering even if I work out a lot are some people just genetically not made for it? Now I'm overweight and cardio
Is just as bad, I'm doing HIIT and loving it.
Thanks