shoulder mobility help

  1. shoulder mobility help


    so my mobility is getting worse and worse i can barely squat with a straight bar... what do you guys do?


  2. Thanks man I'm off work tomorrow so I should be able to evaluate than
    •   
       

Similar Forum Threads

  1. Mobility WOD challenge...
    By JudoJosh in forum Training Forum
    Replies: 2
    Last Post: 06-12-2012, 10:54 AM
  2. ZIR RED! more mobility issues
    By swollen87 in forum Exercise Science
    Replies: 14
    Last Post: 01-30-2012, 04:19 AM
  3. Replies: 0
    Last Post: 10-24-2009, 12:14 AM
  4. Best flexibility/mobility material.
    By Rugger in forum Training Forum
    Replies: 2
    Last Post: 01-21-2009, 05:09 PM
  5. Uneven Back Mobility?
    By DataCaliber in forum Exercise Science
    Replies: 5
    Last Post: 08-06-2004, 12:13 PM
Log in
Log in