shoulder mobility help

  1. New Member
    rabbit07's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Mar 2012
    Posts
    42
    Rep Power
    55
    Level
    6
    Lv. Percent
    5.78%

    shoulder mobility help


    so my mobility is getting worse and worse i can barely squat with a straight bar... what do you guys do?

  2. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,588
    Rep Power
    1215368
    Level
    93
    Lv. Percent
    69.25%
    Achievements Activity RoyaltyActivity VeteranActivity ProActivity AuthorityPosting Pro
    M.Ed. Ex Phys
    Performax Labs Product Specialist

  3. New Member
    rabbit07's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Mar 2012
    Posts
    42
    Rep Power
    55
    Level
    6
    Lv. Percent
    5.78%

    Thanks man I'm off work tomorrow so I should be able to evaluate than
    •   
       

Similar Forum Threads

  1. Mobility WOD challenge...
    By JudoJosh in forum Training Forum
    Replies: 2
    Last Post: 06-12-2012, 11:54 AM
  2. ZIR RED! more mobility issues
    By swollen87 in forum Exercise Science
    Replies: 14
    Last Post: 01-30-2012, 05:19 AM
  3. Replies: 0
    Last Post: 10-24-2009, 01:14 AM
  4. Best flexibility/mobility material.
    By Rugger in forum Training Forum
    Replies: 2
    Last Post: 01-21-2009, 06:09 PM
  5. Uneven Back Mobility?
    By DataCaliber in forum Exercise Science
    Replies: 5
    Last Post: 08-06-2004, 01:13 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in