Squats & Deads

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  1. Quote Originally Posted by CopyCat View Post
    And hams and glutes,
    ...and the myriad of back muscles and ...

    =p


  2. Quote Originally Posted by CopyCat

    And hams and glutes, more then just quads. If its quads you are after front squat.
    I typed wrong that what I meant I "fixed" my post.

    U should feel it all of your legs but yeah they kill glutes.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    •   
       


  3. If you feel it in one particular spot, then it's one of two things: your weak area or your technique is off. I know that I'm over the bar on deads if I feel it mainly in my lumbar.
    M.Ed. Ex Phys


  4. Quote Originally Posted by Rodja
    If you feel it in one particular spot, then it's one of two things: your weak area or your technique is off. I know that I'm over the bar on deads if I feel it mainly in my lumbar.
    Agree with this too u should feel it "all over".
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  5. & I'm sure I'm extra sore cause I murdered legs twice this week...
    Rocked some "body" squats as well.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  6. Quote Originally Posted by Torobestia
    ...and the myriad of back muscles and ...

    =p
    ... And... And
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222
  

  
 

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