Highschool athlete thread

Page 4 of 12 First ... 234569 ... Last
  1. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    if you want, i can pm or email you my workout. its a combination of wendler, buckeye and idowhatworksforme, its a three day split with a cardio day. i have been working it to what it is now since 8th grade and i have gained from 135 to abour 195, and about 25lbs since january
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  2. New Member
    Speedyboy3's Avatar
    Join Date
    Jan 2012
    Posts
    119
    Rep Power
    713
    Level
    11
    Lv. Percent
    0.62%

    That'll be great thanks
  3. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    email wld be great because i already have it all as a web file, so pm it to me abd i can get it to you tonight or tomorrow for sure
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
    •   
       

  4. Senior Member
    MuscleGauge1's Avatar
    Join Date
    May 2011
    Posts
    1,568
    Rep Power
    258615
    Level
    36
    Lv. Percent
    9.95%
    Achievements Activity ProPosting Pro

    Man oh man I miss these days
  5. Senior Member
    kBrown's Avatar
    Stats
    5'5"  200 lbs.
    Join Date
    Mar 2012
    Posts
    1,030
    Rep Power
    787038
    Level
    43
    Lv. Percent
    42.75%
    Achievements Posting ProActivity Pro

    Will be following along,
    keep up the hard work bud!
    Orbit Nutrition Representative

    http://www.orbitnutrition.com
  6. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    thanks for the support everyone!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  7. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    speedy, i sent it so tell me what you think, boy arnt i tired today good workout yestetday
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  8. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    i just realize its max out day next week, really exited to squat, i feel 400, i want it so bad
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  9. New Member
    Speedyboy3's Avatar
    Join Date
    Jan 2012
    Posts
    119
    Rep Power
    713
    Level
    11
    Lv. Percent
    0.62%

    OK sounds good. I just have to do a diet with it though
  10. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    yupppers because my diet section is bulk, you want the opposite haha
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  11. New Member
    Speedyboy3's Avatar
    Join Date
    Jan 2012
    Posts
    119
    Rep Power
    713
    Level
    11
    Lv. Percent
    0.62%

    Yhp
  12. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    i decided to shock my body with sttaight bar deads
    135/8 225/4 275/4 315:4 335/3 365/2 385/1
    really happy for my first real time
    smith machine front squats 175/ 8 6 4
    smith nachine calve raise 315/ 10 12 8
    lunges 55 dumbells 8 8 12 4
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  13. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    is fish oil a good thing to have, if so how much and how many. what are thr benifits ans negatives
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  14. New Member
    mhsattack16's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Feb 2010
    Posts
    113
    Rep Power
    159
    Level
    9
    Lv. Percent
    37.14%

    fish oil is good for your joints. dosages are something i'm not familiar with though.
  15. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    sore today, but ill be fine i dont max till qed
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  16. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    ima gunna go for 405 squat, i want it so bad... ill post a video of it if i get it... weds cant come quick enough
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  17. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    corn on the cob for dinnner, steaks tooo. yumm. did some core because staying fresh for my last max of junior year! highschool is flying by fast. speaking of highschool, i won class treasurer for senior year! ima bulking my resume, ina now class treas, student council vp, national honor society treasurer, and ski club pres(2years). 7 on 7 june 2 toledo ohio, first big one of the mid atlantic region
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  18. New Member
    Speedyboy3's Avatar
    Join Date
    Jan 2012
    Posts
    119
    Rep Power
    713
    Level
    11
    Lv. Percent
    0.62%

    Quote Originally Posted by benmayro
    corn on the cob for dinnner, steaks tooo. yumm. did some core because staying fresh for my last max of junior year! highschool is flying by fast. speaking of highschool, i won class treasurer for senior year! ima bulking my resume, ina now class treas, student council vp, national honor society treasurer, and ski club pres(2years). 7 on 7 june 2 toledo ohio, first big one of the mid atlantic region
    Wow nice.
  19. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    thanks bud, ima try hard kinda but itll get me far in life
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  20. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    my caliper came today, i am accordibg to it 8% bodyfat
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  21. New Member
    Speedyboy3's Avatar
    Join Date
    Jan 2012
    Posts
    119
    Rep Power
    713
    Level
    11
    Lv. Percent
    0.62%

    Quote Originally Posted by benmayro
    my caliper came today, i am accordibg to it 8% bodyfat
    Nice
  22. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    i think it is a kinda low, ima in the middle of a bulk, but 8% is 8%
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  23. New Member
    mhsattack16's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Feb 2010
    Posts
    113
    Rep Power
    159
    Level
    9
    Lv. Percent
    37.14%

    Quote Originally Posted by benmayro View Post
    my caliper came today, i am accordibg to it 8% bodyfat
    I would kill my sisters dog to be at 8%
  24. New Member
    Speedyboy3's Avatar
    Join Date
    Jan 2012
    Posts
    119
    Rep Power
    713
    Level
    11
    Lv. Percent
    0.62%

    Quote Originally Posted by mhsattack16

    I would kill my sisters dog to be at 8%
    Haha. Me too. I'm fat. I'm at 25%. I just started workingout again. But I'm still young so I've got time. Actually I font even look fat. I'm pretty built but my doc says I'm obo25%
  25. New Member
    Speedyboy3's Avatar
    Join Date
    Jan 2012
    Posts
    119
    Rep Power
    713
    Level
    11
    Lv. Percent
    0.62%

    Wait. I mentioned 15
  26. New Member
    Speedyboy3's Avatar
    Join Date
    Jan 2012
    Posts
    119
    Rep Power
    713
    Level
    11
    Lv. Percent
    0.62%

    Ment 15%
  27. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    two bad news and one GREAT news, well max out week is next week so i lost a work out.. not to bad.. so i decided to go to failure on the squat.. 225/6 275/3 315/2 335 /3 365/2 375/1 385/1 and my new pr 400 pounds.... so my last bad news is i am going to hershey park (theme park) tomorrow and walkibg is going to stibk
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  28. New Member
    mhsattack16's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Feb 2010
    Posts
    113
    Rep Power
    159
    Level
    9
    Lv. Percent
    37.14%

    Quote Originally Posted by benmayro View Post
    two bad news and one GREAT news, well max out week is next week so i lost a work out.. not to bad.. so i decided to go to failure on the squat.. 225/6 275/3 315/2 335 /3 365/2 375/1 385/1 and my new pr 400 pounds.... so my last bad news is i am going to hershey park (theme park) tomorrow and walkibg is going to stibk
    you'll be aight
  29. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    yuppers, maybe im weird but id rather get 400 twice than spend a day out of school at hershey
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  30. New Member
    mhsattack16's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Feb 2010
    Posts
    113
    Rep Power
    159
    Level
    9
    Lv. Percent
    37.14%

    you caught the itch. I remember when I was trying to get my bench to 275 then to 300 then 315 etc. now my 4 rep is 285. just gotta keep truckin
  31. New Member
    Speedyboy3's Avatar
    Join Date
    Jan 2012
    Posts
    119
    Rep Power
    713
    Level
    11
    Lv. Percent
    0.62%

    Quote Originally Posted by benmayro
    yuppers, maybe im weird but id rather get 400 twice than spend a day out of school at hershey
    How old r u guys.
  32. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    ima 17years two months 4 days 4 hrs and 15 minutes
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  33. New Member
    Speedyboy3's Avatar
    Join Date
    Jan 2012
    Posts
    119
    Rep Power
    713
    Level
    11
    Lv. Percent
    0.62%

    Quote Originally Posted by benmayro
    ima 17years two months 4 days 4 hrs and 15 minutes
    LOL. I'm 15yrs 11months 3days 9hrs 23min 31. 2. 3. Seconds
  34. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    your only 15bud
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  35. New Member
    Speedyboy3's Avatar
    Join Date
    Jan 2012
    Posts
    119
    Rep Power
    713
    Level
    11
    Lv. Percent
    0.62%

    Yea
  36. New Member
    Speedyboy3's Avatar
    Join Date
    Jan 2012
    Posts
    119
    Rep Power
    713
    Level
    11
    Lv. Percent
    0.62%

    I look older than I am. Ppl think I'm like 20-25yrs old. But I'm nit
  37. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    holy ****, my legs are exhausted. i dont know how much i walked but i do know it was way to much
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  38. New Member
    Speedyboy3's Avatar
    Join Date
    Jan 2012
    Posts
    119
    Rep Power
    713
    Level
    11
    Lv. Percent
    0.62%

    Quote Originally Posted by benmayro
    holy ****, my legs are exhausted. i dont know how much i walked but i do know it was way to much
    Haha. Don't you hate that
  39. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    did a good chest workout, my shoulder feels real good now. my legs are so tired... squat, hershey park and yesterday prom. i need to sit
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  40. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.39%
    Achievements Activity ProPosting Pro

    taking school off tomorrow because i have finals tues- friday.. so alot of studying with a good workout. we got out 7on7 jersey which are so sweet. if anyone id bored june 2nd and want to watch a good 7on7 come to toledo university
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  

  
 

Similar Forum Threads

  1. Replies: 30
    Last Post: 11-18-2010, 03:17 PM
  2. time to get big serious log(HIGHSCHOOL ATHLETE)
    By WEEZYFBABY in forum Supplement Logs
    Replies: 193
    Last Post: 10-02-2007, 06:29 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in