Highschool athlete thread

Page 2 of 16 First 12347 ... Last
  1. Registered User
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Location
    Pa
    Posts
    1,914
    Rep Power
    128834

    we start our speed camp nwxt week its gunnna be crazy, i couldnt imagine 4 years off
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  2. Registered User
    mhsattack16's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Feb 2010
    Location
    Austin
    Posts
    113
    Rep Power
    155

    Yeah, I finally got my strength approaching where it was when I left football, now I'm gonna have to get stronger and get fast as sh*t again in a very short amount of time.
  3. Registered User
    Rak on tur's Avatar
    Join Date
    Mar 2012
    Posts
    38
    Rep Power
    49

    @Mh same here bro I leave for d3 In 2 months and should of been on my **** I'n November when I got the call
    •   
       

  4. Registered User
    mhsattack16's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Feb 2010
    Location
    Austin
    Posts
    113
    Rep Power
    155

    I've got a little longer than you since I'm trying to walk on NEXT spring so I've got a year to get my act together. Although I've been sitting on my butt for the past 4 years whereas you and the OP have both been training in HS for the past 4 years I'm assuming. Hopefully I can get there in time...oh the funny part of the story is that I'm too small to play O line for 99% of the schools in the country so I'm probably going to have to somehow learn a new position as well.
  5. Registered User
    Rak on tur's Avatar
    Join Date
    Mar 2012
    Posts
    38
    Rep Power
    49

    Naw bro I've been on my butt for 4 years as well lol Dam where old lol what's your height I'm 5'6 195 RB
  6. Registered User
    mhsattack16's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Feb 2010
    Location
    Austin
    Posts
    113
    Rep Power
    155

    I'm right smack in the middle of 6'1 and 6'2 so I just give myself the half inch. I weigh 238 as of this morning on a balance. but alot of it is fat from me not keeping myself in check. I still can't decide what position I should try out for. I wanna stick to around 220 but to drop to around 10% bf and be in much better cardio vascular health by the time tryouts come a-rollin'.
  7. Registered User
    Rak on tur's Avatar
    Join Date
    Mar 2012
    Posts
    38
    Rep Power
    49

    DE, TE , MLB Or Right/Left , WR bro you Dan near can play any position on the field just get I'n the shape of the position
  8. Registered User
    mhsattack16's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Feb 2010
    Location
    Austin
    Posts
    113
    Rep Power
    155

    shoooot at this point I'd be over-joyed to be the holder for the extra point team.
  9. Registered User
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Location
    Pa
    Posts
    1,914
    Rep Power
    128834

    yeah, dude your height gives you the ability to play any position, being five eight ima limited to rb and lb truelly
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  10. Registered User
    mhsattack16's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Feb 2010
    Location
    Austin
    Posts
    113
    Rep Power
    155

    yeah well my speed is my limiting factor currently haha. hopefully that'll change as quick as my strength has gone back up. what are both of your 40 times as well as your lifts looking like?
  11. Registered User
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Location
    Pa
    Posts
    1,914
    Rep Power
    128834

    as of 3/13 my forty is 4.89. as of 3/20 my bench is 265 squat 385 and deadlift 465. my next maxout is this wednesday and ima hoping/ expectinf 275 400 and 485
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  12. Registered User
    Rak on tur's Avatar
    Join Date
    Mar 2012
    Posts
    38
    Rep Power
    49

    Bench 280 max 310
    Squats 450 don't squat much
    40 4.52
  13. Registered User
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Location
    Pa
    Posts
    1,914
    Rep Power
    128834

    measurements as of 4/13
    height 5ft 8in, my goal of 6ft 6 seems far off haha
    weight 192lbs
    chest: 39
    waist: 32
    arms: 15
    shoulders: 47
    forearns: 13
    neck: 16
    thighs: 25
    calves: 18
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  14. Registered User
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Location
    Pa
    Posts
    1,914
    Rep Power
    128834

    i needa get my forty back down. when i was 145lbs going into sophmorw year it was a 4.61
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  15. Registered User
    Rak on tur's Avatar
    Join Date
    Mar 2012
    Posts
    38
    Rep Power
    49

    Core calves hips
  16. Registered User
    mhsattack16's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Feb 2010
    Location
    Austin
    Posts
    113
    Rep Power
    155

    My speed coach just called me back. First meeting with him tomorrow.

    Back in my prime I was benching 275 squatting 360 and my best DL was 500 even. Ran a 4.74 40 at 190 lbs.

    now my bench is 285 my squat is 355 and I'm hesitant to go up much past 365 on deadlift without a belt.

    I have no idea what my 40 is currently either seeing as i haven't run practically at all in 4 years it's probably middle 5's. Hopefully speed memory is just as fast as muscle memory.
  17. Registered User
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Location
    Pa
    Posts
    1,914
    Rep Power
    128834

    what do you mean by core hips calves
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  18. Registered User
    Rak on tur's Avatar
    Join Date
    Mar 2012
    Posts
    38
    Rep Power
    49

    The main parts to a 40 bro from what I was told and notice during the process of getting my 40 time low
  19. Registered User
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Location
    Pa
    Posts
    1,914
    Rep Power
    128834

    gunna do some core today because ima maxing at wednesday really wish i could have done it today but what can i do. aiming for thr 1200lbs club barely made 800 last year
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  20. Registered User
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Location
    Pa
    Posts
    1,914
    Rep Power
    128834

    What are good food i can take with me to school and eat for the calories. I dont have a fridge or a microwave so keep that in mind
  21. Registered User
    Swanson52's Avatar
    Stats
    6'2"  300 lbs.
    Join Date
    Jul 2003
    Location
    Nefukkinbraska
    Age
    39
    Posts
    3,075
    Rep Power
    532236

    Quote Originally Posted by benmayro View Post
    What are good food i can take with me to school and eat for the calories. I dont have a fridge or a microwave so keep that in mind
    Tuna, almonds, pistachios, beef jerky, protein powder (mix w/water), peanuts.
    Don't worry, man, someday I'ma be nobody too.
  22. Registered User
    mhsattack16's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Feb 2010
    Location
    Austin
    Posts
    113
    Rep Power
    155

    Quote Originally Posted by Swanson52 View Post
    Tuna, almonds, pistachios, beef jerky, protein powder (mix w/water), peanuts.
    My favorite snacks!
  23. Registered User
    Rak on tur's Avatar
    Join Date
    Mar 2012
    Posts
    38
    Rep Power
    49

    I stay on the almonds and carnivore protein
  24. Registered User
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Location
    Pa
    Posts
    1,914
    Rep Power
    128834

    i hate not really veing able to work out but its all for the best. official weight: 191. standardize test tomorrow so cant eat during them so i need a big meal idea for after school
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  25. Registered User
    Rak on tur's Avatar
    Join Date
    Mar 2012
    Posts
    38
    Rep Power
    49

    Pasta or my own creation ground turkey pinto beans and brown rice first cook the meat at the same time everything else get a big pan dump all that sh*t I'n there add some hot sauce you all good bro
  26. Registered User
    mhsattack16's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Feb 2010
    Location
    Austin
    Posts
    113
    Rep Power
    155

    I like to get those frozen stir fry or veggies bags toss the whole thing into a frying pan with a little water and throw in some butter and whatever kind of meat you prefer (either cook it prior or make sure it gets cooked all the way through). makes plenty for one meal. probably more like two.
  27. Registered User
    ZiR RED's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Aug 2010
    Location
    Surfside Beach, SC
    Posts
    2,529
    Rep Power
    297847

    Not going to work to well without a fridge, but my preworkout meal/snack goes like this:

    Higher CHO:
    cup of greek yogurt
    cup of dry quick oats
    cup of mixed berries (frozen and defrosted, or fresh)
    stevia to taste

    Low cho:
    cup of greek yogurt
    3/4 cup of chopped up coconut meat
    1/2 cup of mixed berries
    stevia to taste


    Br
  28. Registered User
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Location
    Pa
    Posts
    1,914
    Rep Power
    128834

    i am maxing tomorrow woot woot! bench, squat and deadlift. i normally dl, bench than squat due to my want of seperating my leg lifts and being freshest for deads. any opionons?
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  29. Registered User
    mhsattack16's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Feb 2010
    Location
    Austin
    Posts
    113
    Rep Power
    155

    Let us know how your maxes went today. Knock em' out!
  30. Registered User
    Rak on tur's Avatar
    Join Date
    Mar 2012
    Posts
    38
    Rep Power
    49

    Good luck go ham bro
  •   

      
     

Similar Forum Threads

  1. Replies: 30
    Last Post: 11-18-2010, 01:17 PM
  2. time to get big serious log(HIGHSCHOOL ATHLETE)
    By WEEZYFBABY in forum Supplement Logs
    Replies: 193
    Last Post: 10-02-2007, 04:29 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in