Highschool athlete thread

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  1. Quote Originally Posted by chedapalooza

    Yep.. Benching has little to no value in BB... dumbbells are the way to go IMO

    I once heard a quote "there comes a time in every litters life when he has to decide if he wants to be a body builder or power lifter. Anyone who tries or claims to be both, will end up being nothing."
    thats a cool quote, yeah, i love Dumbbells, it brings in so many most fibers to balance and control then , your really feel the tairing of the fibers


  2. i do dumbells twice a week, ill add a rep or two to eqch set every week and when the lowest set is 8 i move up, tomorrow is 90 10 8 6, i should move up to 95s next week... i do these towards the end of my workout
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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  3. Quote Originally Posted by jondel

    very cool man, im 17 nd going to be a senior this year
    its good to see another young man moving some weight, you lifting for a sport or to look like a god!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  4. Ben
    you should try to get in on this opportunity
    Looking for SUPER-DMZ Rx 2.0 loggers!
    www.facebook.com/KBrownFitness
    MRSupps Muscle Research Athlete

  5. i would love to bud but im not of age for something this intense, thanks for the input though! your log is beast
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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  6. so the life of this log is coming to the end, i will post football updates,links,videos and pic. i enjoy to read some conpliments and crtiques about my first expirence with organize lifting so i can finish this one strong and make my next one, 18 years old!, the best it can be!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  7. Quote Originally Posted by benmayro

    its good to see another young man moving some weight, you lifting for a sport or to look like a god!
    to look like a god! im bummed i just found this forum, but yeah man, keep posting

  8. this is a great place, alot of cool guys and good information
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  9. i switched things up cause i didnt have a spot, i made db flatbench my main workout so i jumped weight up a little bit, 100 8,8,5 and did my normal assesories works. im gunna start a tiny everyday 15min core workout to help my back a little... it started up again so ima going try to fix it before it becomes a problem. umm what else, i turned down a vacation in oklahoma with my bud so i wouldnt miss my final two weeks of this expirence.
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  10. action shot of me as my profile picture
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  11. These were my stats throughout my four years of high school. I was a CB my freshman year and then got moved to tight end my junior and senior year.

    Freshman: Height: 5'8" | Weight: 136lbs | Bench: 135lbs | Squat: 145lbs | Deadlift: 205lbs
    Sophomore: Height: 5'9" | Weight: 155lbs | Bench: 240lbs | Squat: 265lbs | Deadlift: 335lbs | P Clean: 155lbs
    Junior: Height: 5'11" | Weight: 170lbs | Bench: 275lbs | Squat: 355lbs | Deadlift: 415lbs | P Clean: 205lbs
    Senior: Height: 5'11" | Weight: 185lbs | Bench: 300lbs | Squat: 405lbs | Deadlift: 465lbs | P Clean: 235lbs

    I pretty much became obsessed with the thought of getting stronger my sophomore year. Those are the lifts I had written down in my yearbooks. I remember I used to eat two bowls of every vegetables I could find in the house every single day. It would be the nastiest combination of foods, but I would put as many veggies that I could find and sometimes even fruits and mix it into a big huge popcorn bowl and eat it. I miss playing football so much.

    I always thought of this as a good recommendation and used it myself, for those of you interested in just a simple suggestion. Try not to play every single sport offered at your school. I only played two sports per year. My sophomore year I skipped football and joined the wrestling team and I stayed on the wrestling team my junior year until they discontinued wrestling my senior year, then I went back to baseball. If you focus on every single sport offered, it doesn't give you as much time to put focus on getting better in the weight room, which is building blocks to a future athlete.
    Former Marine, UT-BSN, NSCA-CPT, NASM-CPT, CSCS

  12. ^^^ great post, i really appreciate the advice. i am a football and track guy, but if i go somewhere for football im done with track or if i go straight academics in college, im going to do it just because my schools 400m and 800m record are mine
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  13. Where are you. Central PA by chance?

  14. yuppers!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  15. yuppers, western central
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  16. Good work in here. I really miss 7 on 7, it was always a blast.
    Need2 Transformation Progress http://anabolicminds.com/forum/needtobuildmuscle-mrsupps/167648-legacyfighters-needtobuildmuscle-contest.html

  17. they are amazing, my only complaint is its so hard to avoid contact, like there is a 2.5 yard press rule now
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  18. Quote Originally Posted by benmayro
    they are amazing, my only complaint is its so hard to avoid contact, like there is a 2.5 yard press rule now
    Wow, that's pretty ridiculous. Almost makes it not football.
    Need2 Transformation Progress http://anabolicminds.com/forum/needtobuildmuscle-mrsupps/167648-legacyfighters-needtobuildmuscle-contest.html

  19. we had a 8 game, 7 on 7 day. i got suspended for game 2 because a 130 6ft 1 twig was running a drag right at me and i didnt move, it was like 3yds so contact is still legal, he fell down so i got in trouble for using unnessacry roughness
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  20. You need to clear that pm box man...
    Need2 Transformation Progress http://anabolicminds.com/forum/needtobuildmuscle-mrsupps/167648-legacyfighters-needtobuildmuscle-contest.html

  21. That's sad man. That's hardly even football..
    Need2 Transformation Progress http://anabolicminds.com/forum/needtobuildmuscle-mrsupps/167648-legacyfighters-needtobuildmuscle-contest.html

  22. haha i just did bud, lijke right before i read your post hahaha
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  23. Quote Originally Posted by Mr.Sinister
    Where are you. Central PA by chance?
    have you been to dubois before bud?
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  24. Subb3d bro!
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  25. From Philipsburg.
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