Highschool athlete thread

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  1. AnabolicMinds Site Rep
    Spaniard's Avatar

    Quote Originally Posted by benmayro
    i started a 30min stretching routine after my shower, boy arnt i feeling good. My back is alot better, im not as tight in the morning
    I've been doing something song those lines too bro
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  2. AnabolicMinds Site Rep
    Spaniard's Avatar

    Quote Originally Posted by benmayro
    i started a 30min stretching routine after my shower, boy arnt i feeling good. My back is alot better, im not as tight in the morning
    I've been doing something along those lines too bro
    Founder & Owner
    Aspire. Train. Perform. Nutrition
    "More than a supplement company."
    •   
       


  3. its magnificent, nothing feels better.. i love the p90x yoga!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  4. i went to the gym, it was just me and a football buddie... We decided to do a fake liftathon before our workout or for our workout.. So here are my totals bench 290 hexdead 500 and squat 400... I think squats went down because deads kicked the **** out of me... im not gunna complain with this pr.. thats a total for 1190!!! 1200 will be easy because i have three days to max out mon weds and fri.. so my squats should be 425!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  5. I decided to grow a beard for football.. i can grow a nasty beard especially for being 17. Nothing is more intimidating than playing someone with a beard
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  6. Quote Originally Posted by benmayro
    I decided to grow a beard for football.. i can grow a nasty beard especially for being 17. Nothing is more intimidating than playing someone with a beard
    Enjoy being itchy in hot August and September practices!

  7. thats my only issue, its a curse. I can grow a find ass beard since i was 14 but i shave everyday because i do not enjoy having one!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  8. Quote Originally Posted by benmayro
    thats my only issue, its a curse. I can grow a find ass beard since i was 14 but i shave everyday because i do not enjoy having one!
    Ask Ryan Fitzpatrick how he does it

  9. Naa, i want to be good with a beard
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  10. Quote Originally Posted by benmayro
    Naa, i want to be good with a beard
    Bills could use you.
    •   
       


  11. bills could use tom brady retiring first
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  12. Did a good thing of stretching today... Getting ready for my last week and im looking for opionons... I have two weeks till my liftathon.. This week starting with the 23... and the week after.. and the third week is my liftathon.. I have access to a gym everyday this week but the week after i have to go work this charity event so i wont have access to free weights except for monday
    What shoukd i do to make sure i get the best results??
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  13. Thinking.
    Purus Labs Rep
    www.puruslabs.net

  14. Ok here's what I would do, treat is as a deload week. Knockout body weight exercises on your normal split days, push ups on chest days, pull ups for back etc. Just go light stay a bit active and you will actually come back way strong. It takes 2 full weeks off the gym to actually start losing gains. (I heard that from a pretty reputable dude not a study but I'm inclined to take it at face value) I take a deload week every 5th week and always come back smashing. It will work for you, just keep your diet on point too.
    Purus Labs Rep
    www.puruslabs.net

  15. Quote Originally Posted by Randoja
    Thinking.
    Thanks budd!! im waiting!! but dont hurt yourself
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  16. Quote Originally Posted by benmayro View Post
    Thanks budd!! im waiting!! but dont hurt yourself
    LOL, and to add to above, make sure to go alpha hard in the gym this next week, like I know you will. Really do some damage so that on your light week your body is really growing. You're gonna smash the competition at your team lift off bro! They better have your sleeves pre cut off your shirt for you
    Purus Labs Rep
    www.puruslabs.net

  17. That is a reall good idea, i really appreciate it, bud.. reps coming when i get on the pc... What are these sleeves you are talking about
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  18. Quote Originally Posted by benmayro View Post
    That is a reall good idea, i really appreciate it, bud.. reps coming when i get on the pc... What are these sleeves you are talking about
    On your 1000lb shirt
    Purus Labs Rep
    www.puruslabs.net

  19. If i get 1200.. ima going make it 2 to go over the
    other zero because not many skilled players can get that amount.. only one other kid on my team can and he is 65 275lbs
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  20. AnabolicMinds Site Rep
    Spaniard's Avatar

    I agree bro take a solid deload! Eat eat eat sleep sleep sleep
    Founder & Owner
    Aspire. Train. Perform. Nutrition
    "More than a supplement company."

  21. Thanks for the reply budd!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  22. so today was probably the best i have had in a long time... Between buckeyes normally takes 3 weeks.. i am two weeks ahead of schedule.. i repped 5lbs less than my max i got last week twice... Everything jumped upp.. repped 100 dumbells for 13! a jump like this happended to me twice before, My weight jumped from 165 to 170 and than 173 to 180. So i am crossing my fingers right now!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  23. Quote Originally Posted by benmayro View Post
    so today was probably the best i have had in a long time... Between buckeyes normally takes 3 weeks.. i am two weeks ahead of schedule.. i repped 5lbs less than my max i got last week twice... Everything jumped upp.. repped 100 dumbells for 13! a jump like this happended to me twice before, My weight jumped from 165 to 170 and than 173 to 180. So i am crossing my fingers right now!
    Sounds good man! Nice work in the gym.
    Purus Labs Rep
    www.puruslabs.net

  24. Quote Originally Posted by Randoja

    Sounds good man! Nice work in the gym.
    Thanks bud for the support!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  25. Quote Originally Posted by benmayro View Post
    so today was probably the best i have had in a long time... Between buckeyes normally takes 3 weeks.. i am two weeks ahead of schedule.. i repped 5lbs less than my max i got last week twice... Everything jumped upp.. repped 100 dumbells for 13! a jump like this happended to me twice before, My weight jumped from 165 to 170 and than 173 to 180. So i am crossing my fingers right now!
    That's quite the mass gain. MAKING ALL TYPES OF GAINNNNNSSSS.

    Whatever you are doing, its working Keep going!
    TWITTER.COM/DJBEANPOLE
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  26. Quote Originally Posted by DJBeanPole

    That's quite the mass gain. MAKING ALL TYPES OF GAINNNNNSSSS.

    Whatever you are doing, its working Keep going!
    Thanks budd!! I love be 17, good genetics, naturally high test, good forum for advice! Its like heaven!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  27. another core day today.. im really trying to shock my body this week!! im so pumped for football.. I never played a season at more 165 lbs... Ready to rough kids up!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  28. Quote Originally Posted by benmayro
    another core day today.. im really trying to shock my body this week!! im so pumped for football.. I never played a season at more 165 lbs... Ready to rough kids up!
    Impose your will! I expect 1 sack per game at the least.

  29. We have a real good d line, pkus with my offseason gains.. if i dont do that im dropping 45lbs and playing tennis
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  30. Quote Originally Posted by benmayro
    We have a real good d line, pkus with my offseason gains.. if i dont do that im dropping 45lbs and playing tennis
    Hahaha
  

  
 

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