Highschool athlete thread

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  1. Well, today was the last day of my training routine, so I am going to give a final critque of everything. First off I always like to say this is the 400th post in my log and I gained so much information from every single one of these! I will like to thank every single one of you huge specimen of the human will for your advice, critisim and support throughout this long process I took myself into doing!

    Here is a little extract from my first post

    basemark exercises as of 3/20, i max out once every month for my coach because i dont lift at my highschool so he can make sure ima making progress
    bench: 265
    squat: 385
    deadlift(hexbar, it what my coach makes us use to max out): 465
    next week is a max out week so ill update these either monday or wedneday

    Goals for football
    200lbs-210lbs
    bench: 315
    squat:445
    deaslift:500
    height 6ft 6inch

    Some of my goals came some didnt. I bench 300 lbs today so I am beyond happy with that, those 15lbs dont mean as much as the understanding of benching that I have learnt, My deadlift is 510 so I am all happy about that.. My squat hit my goal right on the nose. My weight is 195 but It is a good 195 and my body its better than I dreamt it to be!! My height was more of a wish than a goal hahah!!

    Supplemnts- going all natural and seeing the gains I have seen. I wish I could be the poster child for kids my age showing that supplements mean so little at all compared to a good diet and routine. I wish I would have jumped my calories to 4500 earlier but it is what it is!!

    Overall- beyond overjoyed in everything, thanks guys and I cant wait to start my after football lifting Log here
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html


  2. Congrats on your improvements man. Wish I could get my little bro on here to read your log. He's a junior fb player. He's going to be one strong mofo when he graduates. He already powercleans 255 and deads 500 hex bar at 185. His diet is shîtty too. O well, the power of being 17 I guess lol. But good luck with your fb season man. Thanks for the motivation you've given me.
    Training log:

    http://anabolicminds.com/forum/workout-logs/267913-jswains-training-log.html

  3. if any of you guys want, i can put my final measurements up with my original ones!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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  4. Strong height goal bro. LOL I know you are going to pull some sick lifts for your football liftathon man.
    Purus Labs Rep
    www.puruslabs.net

  5. Dude! I am pumped because there is only one guy that might get a higher total than me and he is 6ft 6in and like 275lbs. My total is going to be atleast 1240 and he maxed out early cause of a vacatiom and got 1285. but if you go by percentage though i blow everyone out of the water with deadlift and squat. most with bench except for those few that bench all the time
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  6. So i need some advice, I am trying to decide what football number I want. I was 1 in 9th grade, 36 in 10th and 40 in 11th. None of these numbers are that important nor do I have one i really want. I am a senior letterman captian so i get first dibs, any idea?
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  7. My number was 6. I fcking love it and beast anything six! Lol
    "no failure is final, nor is any success"

  8. i think low numbers are so cool especially on a linebacker type player cause he seems to dwarf it, i am stuck between 8 and 40
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  9. I say 40. I always imagine one number guys as qbs/kicker/safety or something. Donno why lol
    Training log:

    http://anabolicminds.com/forum/workout-logs/267913-jswains-training-log.html

  10. same here, if i stay 40 our mike is 41 so if we get our left lb to be 42. We would be 40,41,42
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  11. at the end of my review i forget to thank my sponsor! Thank you god/buddah/ishtar/sheeba/ or whoever you believe in for giving me my body which allowed me to achieve numbers ahead of my wildest dreams. I know alot of people couldnt do what i did naturally especially in such a short time frame. I am gratefull because of that
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  12. Im maxing tomoroow, Im so pumped! Wish me luck guys!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  13. Quote Originally Posted by benmayro
    Im maxing tomoroow, Im so pumped! Wish me luck guys!
    Get it done man. A whole summers worth of ass kicking will pay off!
    "no failure is final, nor is any success"

  14. So i walked into the gym ready to break my football teams record for deadlift. I have already done more but its not official unless it happens at a max out or liftathon. So 500 is the record set by a kid that was on his like his 4 cycle at the time so the 500 needs an * by it... all of these had 3-5min break in between
    250/5
    300/3
    350/2
    415/1
    455/1
    495/1
    505/1 tied pr and beat school record
    515/1 Pr
    520/1PR
    525/0i missed it by three inches but was too dead to try it again.. also i have all week to try it again
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  15. Nice dude! Keep kicking at those records!

  16. i ended my liftathon with a deadlift of 520.. a squat of 455and a bench of 300 for a total of 1275
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  17. Very nice work man. Those are some really solid numbers.
    Need2 Transformation Progress http://anabolicminds.com/forum/needtobuildmuscle-mrsupps/167648-legacyfighters-needtobuildmuscle-contest.html

  18. Thanks bud!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  19. Football is going real great. I had my first scrimmage today, they only had 40 kids to our 90+ so our starters didnt play alot due to our coaches wanting to look at the kids they havent had yet. We did two sets of ten on offense and defense. I had 4 carries for 127 yards and a touchdowns. The first was a 70 yarder on my first carry! Our defense did good, no big plays involving picks or fumbles but me and my mike linebacker killed a kid!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  20. i havent done an update here in a while, season starts this week! we are versing the best team we'll see all season! last scrimmage was yesterday i didnt play d cause they only had 41kids or so to our 86. I had 5 carries for 3tds and 243yds... and my new gloves and cleats came!

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    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  21. Quote Originally Posted by benmayro
    i havent done an update here in a while, season starts this week! we are versing the best team we'll see all season! last scrimmage was yesterday i didnt play d cause they only had 41kids or so to our 86. I had 5 carries for 3tds and 243yds... and my new gloves and cleats came!

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65 097"/>
    Beast mode dude
  22. http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  23. http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  24. newspaper update!

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    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  25. Guuys thanks for all the support! Check out my sponsered log! keep the support comingBen is on fire with Ignite 2!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  26. Full update on other log! It feels good to be back!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  27. testing.
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  28. 1..2..
    Need2 Transformation Progress http://anabolicminds.com/forum/needtobuildmuscle-mrsupps/167648-legacyfighters-needtobuildmuscle-contest.html

  29. check out my final review of Ignite 2 guys! Welcome me back, I have been busy lately but back to AM I am
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  30. How's your season going Ben? Post season looking promising?

  31. I have been banged up more than I like but I am having a decent senior year. Our team is good, better then expect. We are in the top 25 AAAA teams in the state and predicted to win 3-5playoff games
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  32. Keep up the good work! my brother's coming on to his last game 2 weeks from friday. gonna be a rough time for him and I both lol.

  33. I am going to start updating again regularly, been real busy with sports, school and colleges. Today is a stretch day, wish I could have gone to the gym but when school is canceled the gym is going yo be too. Ima going to keep it easy till about late november/ early december. I am still figuring out what routine I want to do. I got into powerlifting for football, but I dont have a reason to lift that high of weight on a consistent basis anymore and I want to focus a little more on apperance than just raw strength. So any opionons on routines will be greatly appreciated
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  34. It amazes me how much I have been undereating.I feel like I have ate more so far today than I have in a long time. Thanks goodness I am counting calories again!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  35. Quote Originally Posted by benmayro
    It amazes me how much I have been undereating.I feel like I have ate more so far today than I have in a long time. Thanks goodness I am counting calories again!
    I understand lol it sucks

  36. I have dropped so much weight from mot eating enough that it makes me want to cry
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  37. Just get back at it bro. With your dedication you'll be bigger and better in no time.
    Training log:

    http://anabolicminds.com/forum/workout-logs/267913-jswains-training-log.html

  38. Quote Originally Posted by jswain34
    Just get back at it bro. With your dedication you'll be bigger and better in no time.
    Im looking forward to this. I am hoping for a growth spurt sometime soon. My dad 5ft 10ib grew 4in between the ages of 17 and 18 and my grandpa 6ft 8in grew 9 inches, yes 9inches between 16 and 17. That would be sweet to hit 6ft or so
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  39. Quote Originally Posted by benmayro View Post
    Im looking forward to this. I am hoping for a growth spurt sometime soon. My dad 5ft 10ib grew 4in between the ages of 17 and 18 and my grandpa 6ft 8in grew 9 inches, yes 9inches between 16 and 17. That would be sweet to hit 6ft or so
    hell yeah bro!!! youre gonna get it I know it, even if you stay short thats not such a bad thing cause you can move weight less distance

  40. Quote Originally Posted by benmayro View Post
    newspaper update!

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    HELL YEAH BROTHA!!
  

  
 

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