So I was clueless to exercising my neck.
Either way can some1 give me some ideas on how to exercise my neck? Next time I stop at the gym I'm going to see if they have a neck exercise machine that I've been hearing about.

So I was clueless to exercising my neck.
Either way can some1 give me some ideas on how to exercise my neck? Next time I stop at the gym I'm going to see if they have a neck exercise machine that I've been hearing about.
Hardcore Purus Labs {Rep}
Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
www.InsaneVeins.com
Buy a neck harness
M.Ed. Ex Phys