goingtogrow
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My goal is to gain muscle and loose fat, I'm looking to achieve a body like those on the front of men's health/ cover model.
I do upper then lower. Mon,tues,thurs,fri. I'm thinking is this ok or should I be doing another kind of split?
I'm unassisted at the moment so I'm natural.
Should I be ok as I am or is there another program/workout I should be doing?
Thanks guy.
I do upper then lower. Mon,tues,thurs,fri. I'm thinking is this ok or should I be doing another kind of split?
I'm unassisted at the moment so I'm natural.
Should I be ok as I am or is there another program/workout I should be doing?
Thanks guy.